Plant Based Besties with Debi Chew and Joey Troxel
Join the conversation on the plant-based talk show that's taking the vegan community by storm! From exploring the latest vegan trends to sharing mouth-watering vegan recipes, we're diving into the world of eco-friendly diet and sustainable living. Get ready for thought-provoking vegan insights, expert opinions, and real-life experiences that will inspire you to live a more conscious lifestyle. Whether you're a seasoned vegan or just starting out, this show is the perfect place to learn, grow, and connect with like-minded individuals. So, sit back, relax, and let's get talking about the plant-based lifestyle!
Plant Based Besties with Debi Chew and Joey Troxel
S1E6: Getting Old And Staying Bulletproof - Why The Couch Is More Dangerous Than The Gym!
In this episode of GETTING OLD AND STAYING BULLETPROOF, we dive into the surprising truth behind aging, strength, and why your living room might be a bigger health risk than your local gym. From muscle loss to mobility decline, we explore how inactivity—especially the kind that comes with too much time on the couch—can silently sabotage your long-term health. Whether you're in your 30s or 60s, you'll learn why staying active is your best defense against aging, and how small, consistent habits can keep you strong, sharp, and yes—bulletproof. Tune in for actionable insights, myth-busting facts, and a wake-up call that might just get you off the couch for good.
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