The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
You Get to Be the Author
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Zach Brandon
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Episode 5
What if the story you’re telling yourself is holding you back more than the actual event? In this episode, we explore how the way you frame your experiences (the good or the bad) shapes your mindset and momentum. You’ll hear a humbling pick-up basketball story, plus practical ways to reframe your setbacks into something useful. Tune in to learn how to become the author of a better, more empowering story.
