The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Swaying Skyscrapers
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Zach Brandon
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Episode 9
This episode explores why skyscrapers are a great metaphor for how to prepare and perform at your best. Just like skyscrapers, the best performers are grounded in who they are, but flexible enough to adapt when things get tough. High performers are built to rise, but flexible to bend when the moment demands for it. This episode is all about how your preparation BEFORE the moment can help you be adaptable IN the moment.
