The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Win in the Mud
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Zach Brandon
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Episode 46
High-performing individuals and teams find a way to win even when they're not at their best. In other words, they find a way to win messy. Today's episode is inspired by a quote from Oklahoma City Thunder's Head Coach, Mark Daigneault following his team's championship victory yesterday in the NBA Finals. It dives into the importance of raising your floor and strengthening endurance in order to become a champion.
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