
The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Limiting Beliefs
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Zach Brandon
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Episode 56
In the final episode of the "Working In" series, we explore the fourth inner block: Limiting beliefs. You’ll learn why we can’t outperform our self-image and how to challenge thinking that hinders the perception we create for ourselves. You’ll also hear a real-life story of how one phrase shaped a professional athlete’s identity and, subsequently, his career.
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