Win More, Live Better

Quiet Rehearsals for Greatness

Zach Brandon Episode 88

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0:00 | 5:40

Olympic champion marathoner Eliud Kipchoge describes long runs as “quiet rehearsals for greatness.” In this episode, we unpack the science behind mental stamina and draw from Alex Hutchinson’s book, Endure, on how you can train your mind to push past perceived limits.