The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Relationship Trees
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Zach Brandon
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Episode 97
We live in the most "connected" era in history and yet loneliness is at an all-time high. In sports and life, success is not a solo journey and it's essential for us all to develop strong connections with others. Using redwood trees as a metaphor and a wonderful book passage from legendary coach George Raveling, this episode is about why connection isn’t optional and how we can all better lead in today's world.
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