The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Learn the Lesson, Leave the Event
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Zach Brandon
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Episode 99
Why do some people get stuck in the past while others keep moving forward? The answer often lies in how we process events. In this episode, I share a powerful phrase from Cleveland Guardians manager Stephen Vogt: “Learn the lesson, leave the event.” Whether you win or lose, every experience has something to teach you, but only if you can extract the wisdom without getting stuck in the moment. Today's message is about acquiring wisdom through both learning and letting go.
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