The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
The Agony of Defeat
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Zach Brandon
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Episode 110
What do you do with the sting of a heartbreaking loss? In this episode, we look at Kobe Bryant’s perspective on the agony of defeat and why your commitment can’t be up for negotiation based on yesterday’s outcome. From Kobe’s reflection to the residue of tough defeats in professional baseball, we highlight why the ability to flush a past performance is a separator in high performance.
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