Win More, Live Better

The Power of Naming Your Fears

Zach Brandon Episode 118

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0:00 | 7:07

UFC legend Randy Couture had a simple ritual at the start of each training camp: Acknowledge the worst-case scenario. This practice helped him keep things in perspective and helped him cultivate a mindset that freed him up to perform his best. In this episode, we explore how naming fears and accepting what you can’t control free you to compete and lead without fear holding you back.