The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Work the Cut
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Zach Brandon
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Episode 122
In boxing, the knockout punch is the focus for most highlight reels, but the best fighters know the real work happens cut by cut. Drawing inspiration from a recent viral clip and quote from Dan Lanning (University of Oregon Football Coach), this episode explores what it means to “work the cut” in sports and in life. We explore how progress rarely comes from one knockout moment. Instead, it’s the accumulation of jabs in the form of small, repeated actions that add up to something bigger.
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