The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
Getting Over vs. Getting Through
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Zach Brandon
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Episode 132
We often talk about “getting over” hard moments, but what if the real growth comes from "getting through" them? In this episode, we explore the process of moving through discomfort in the form of pain, transitions, and uncertainty. It's a reminder that our most difficult seasons in life can be valuable teachers when we are willing to "sit in uncertainty" and not seek to rush getting over them.
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