The Threshold Lab
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.
Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
The Threshold Lab
The Polaroid Principle: Why Athletes Shouldn’t Judge Their Performance Too Early
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Zach Brandon
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Episode 167
One of the most important reminders we can share with athletes is to not judge your performance or season too early. Like a Polaroid picture, performance takes time to develop. This episode is all about evaluating your growth with patience and perspective and not becoming trapped by assumptions you create from past experiences.
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