Win More, Live Better
Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process.
This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.
Hosted by Zach Brandon, a nationally recognized performance and leadership advisor who partners with elite sport coaches, executives, and high performers to help them thrive using practical tools, systems, and mindset frameworks.
Win More, Live Better
National Quitters Day: Why Most Goals Unravel and Why Quitting is (Sometimes) Helpful
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Zach Brandon
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Episode 180
Today is National Quitters Day, which is the point in the year when most New Year’s goals and resolutions begin to fall apart. In this episode, we explore why New Year’s resolutions often unravel, why and how to shift your focus from outcomes to inputs, and a simple daily question that can keep you aligned with the person you want to become. We’ll also challenge the idea that quitting is always failure and offer a more intentional way to think about when to persist and when to stop.
- If you’re a coach committed to leveling up in 2026, I'm offering free coaching calls to help you get clarity on your goals, identify what's getting in the way, and outline practical steps we can create for you to become the leader you aspire to be. You can book this free call using this link: https://calendly.com/zachbrandon/discoverycall
- For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/
