Your Inner Landscape
Your Inner Landscape is where the real inner work happens.
Hosted by Jacqui Edgerly, this podcast goes beneath the surface — into the emotions, patterns, and subconscious stories quietly shaping your life. No fluff, no bypassing. Just honest, grounded conversations about becoming who you actually are.
Jacqui brings depth, clarity, and an intuitive ability to see what’s out of alignment and what’s ready to shift. This is a space for truth, self-evolution, and the kind of inner change that creates real outer transformation.
If you’re ready to live in a way that feels clear, honest, and aligned — welcome.
Your transformation starts within.
Your Inner Landscape
Your Mind & Microbes: The Gut-Brain Connection
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#004: Mind & Microbes: The Gut-Brain Link
Your digestion doesn’t start in your gut—it starts in your mind. From your earliest thought patterns to your current stress levels, your nervous system plays a huge role in whether your body feels safe enough to digest. In this episode, we explore the brain-to-gut connection—how the parasympathetic state, subconscious beliefs, and early life experiences shape your digestive function.
Then we flip the script and look at how your gut talks back. We unpack the incredible role your microbiome plays in producing neurotransmitters like serotonin and GABA, regulating inflammation, and even influencing your mood, energy, and focus.
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DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making changes to your wellness plan.