Reclaim Your Voice
Reclaim Your Voice is a confidence in business podcast for women who know they are capable of more and are ready to lead with greater clarity, authority and self trust. Hosted by confidence coach and speaker Savanna Madden, this show explores what it really takes to grow into your next level of leadership as your business evolves.
Inside each episode, Savanna shares honest conversations and powerful reflections on identity, decision making, visibility, boundaries and the real experience of being a business owner. This is not about performing confidence or following someone else’s formula. It is about building grounded confidence through alignment, self leadership and using your voice with intention.
You will hear solo episodes, guest interviews and practical insights designed to support established women in business who are navigating growth, expansion and bigger opportunities.
If you are building something meaningful and want to feel more confident in how you lead, speak and show up in your business, you are in the right place.
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Youtube: @iamsavannamadden
Reclaim Your Voice
Why Your Voice Shakes When You're Nervous (And What It Actually Means About You)
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This week I'm sharing a taster from the very first live session of The Voice Collective, my brand new group coaching programme which just launched. I'm pulling back the curtain on one of the most requested topics inside my VOICE framework: what actually happens to your voice, physically, when nerves take over.
You'll learn why your voice can go higher pitched, thinner, or shaky under pressure, and why none of that has anything to do with your knowledge, your competence, or your character. It comes down to your nervous system and the vagus nerve, and once you understand the mechanics, you can start working with your body instead of against it.
In this episode:
- What happens in your body when the fight, flight, or freeze response kicks in
- Why the vagus nerve directly affects your vocal folds under perceived threat
- The difference between chest breathing and diaphragmatic breathing, and why it matters for your voice
- Why pushing your voice into an unnatural register can cause real vocal strain over time
- The reframe that changes how you think about a wobbly voice for good
If this resonates, book a free 20 minute clarity call (link below) or watch out for a brand new resource dropping soon.
Book you Free 20minute call with me here
Grab My Free Reclaim Your Voice Audio & Video Series Here
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