.png)
Business Class
Welcome to Business Class — the empowering new podcast hosted by social media strategist and entrepreneur Vicky Owens.
In this bold and inspiring series, Vicky dives into the real-life challenges and triumphs of being a young female business owner in today’s fast-paced digital world. From debunking the stereotypes about young, ambitious women to sharing game-changing business tips, Business Class is your go-to resource for authentic advice, social media strategies, and unfiltered conversations about entrepreneurship.
Whether you're a budding entrepreneur, a content creator, or just love a good mix of motivation, humor, and insight, this podcast delivers the tools and real talk you need to level up.
Hit follow and get ready for weekly episodes filled with actionable tips, personal stories, and behind-the-scenes social media secrets that will help you grow your brand and your mindset.
If you enjoy the podcast, be sure to leave a 5 star review!
Produced by TAEPodcast - www.taepodcast.co.uk
Business Class
How to manage your mental health whilst running a business
Welcome back to another episode of Business Class with your host, Vicky Owens.
This week’s episode starts with a huge celebration - Business Class has officially hit 100,000 listeners! 🎉
In this episode, Vicky opens up about an incredibly important topic: balancing your mental health while growing a business. She shares her personal journey - from battling severe anxiety and panic attacks that once left her unable to leave the house, to now confidently speaking on stage in front of hundreds of people and inspiring thousands of entrepreneurs online.
Vicky talks honestly about what it takes to overcome fear, manage pressure, and build resilience as a business owner. Through her experience, she reveals the practical steps that helped her break through mental barriers, regain confidence, and achieve success without sacrificing her wellbeing.
If you’ve ever struggled with self-doubt, burnout, or anxiety while chasing your business goals, this episode is a must-listen. It’s filled with real, actionable advice to help you protect your mental health, step out of your comfort zone, and continue growing, both personally and professionally.
Produced by TAEPodcast www.taepodcast.co.uk