Love Your Life In 90 Days - Jessica Javens

Summary:

Jessica Javens is a certified health coach and founder of Glow Inside Out. We discuss Jessica's transformative journey from the financial industry to health coaching, emphasizing the importance of mindset, nutrition, and community support in achieving wellness. Jessica shares her experiences with superfoods, particularly Super Amino 23, and how they have impacted her health and the health of her clients. The conversation highlights the significance of preventative health and the Ultimate Lifestyle Transformation program, showcasing real success stories and the power of holistic approaches to well-being.

Takeaways:

• Jessica transitioned from a 18-year finance career to health coaching.
• She lost 80 pounds through a combination of mindset and nutrition.
• Super Amino 23 significantly improved her muscle building and overall health.
• Community support plays a vital role in health transformations.
• The Ultimate Lifestyle Transformation program integrates nutrition and community.
• Preventative health is essential for long-term wellness.
• Jessica's clients have experienced remarkable transformations.
• Real food and nutrition are foundational to health.
• Mindset shifts are crucial for achieving personal goals.
• Jessica's mission is to help others live their dreams.

Sound Bites:

• "I found my true self."
• "I lost 80 pounds."
• "This is priceless."

Chapters:

00:00 - Introduction to Health and Wellness Transformation

03:21 - Jessica's Journey from Finance to Health Coaching

06:10 - The Role of Mindset in Health Transformation

09:11 - Discovering Superfoods and Nutrition

12:25 - The Power of Super Amino 23

15:17 - Integrating Nutrition with Mental Wellness

18:15 - Personal Experiences with ULT and Health Benefits

21:16 - Client Success Stories and Transformations

24:15 - The Importance of Real Food and Community

27:20 - Preventative Health and Holistic Approaches

30:02 - Glow Inside Out: The Mission and Vision

42:15 - Joke-Off & Outro

Connect with Jessica Javens:

Website: https://jessicajavens.com/

Dot Card: https://dot.cards/glowinsideout

IG: https://www.instagram.com/jessicajavenstalk/#

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