.jpg)
Pop Therapy
"Pop Therapy" is a deeply personal and meta exploration of the intersection between psychology and pop culture through interviews, story telling, and clinical analysis. The host aims to discover what it would be like if pop culture had their own individual therapist. "Pop Therapy" hopes to strike a balance between a therapy session and a conversation among friends.
Leave a voicemail: https://www.speakpipe.com/PopTherapy
Pop Therapy
Ep. 17 "That's what therapy SHOULD do" (W/ Christy O'Shoney)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We are in for a treat today folks! Please welcome colleague and friend Christy O'Shoney! Christy is a psychotherapist in New York who specializes in trauma. Join us as we discuss the ins and outs of various trauma treatments, the difference between capital T trauma vs lower case t trauma, as well as why Christy finds inner child work to be so healing for her clients AND herself! If you've every been interested in learning more about trauma work then this is the episode for you!
Follow Christy on IG: https://www.instagram.com/christyoshoneytherapy/?hl=en
Interested in working with Christy?: https://www.christyoshoney.com/
Dr. Kristin Neff's work on self compassion: https://self-compassion.org/
Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/
Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/
Photo by Daniel Seung Lee: https://danielseunglee.com/
Cover design by Bryan Barham: https://www.bryan-barham.com/
Leave a voicemail: https://www.speakpipe.com/PopTherapy