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Pop Therapy
"Pop Therapy" is a deeply personal and meta exploration of the intersection between psychology and pop culture through interviews, story telling, and clinical analysis. The host aims to discover what it would be like if pop culture had their own individual therapist. "Pop Therapy" hopes to strike a balance between a therapy session and a conversation among friends.
Leave a voicemail: https://www.speakpipe.com/PopTherapy
Pop Therapy
Mini Episode: Seek out delight
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's a mini episode folks! Today I talk about a book I'm reading that discusses the importance of seeking out delight.
Read how to make your brain your best friend: https://www.penguinrandomhouse.com/books/773408/how-to-make-your-brain-your-best-friend-by-rachel-barr/
Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/
Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/
Photo by Daniel Seung Lee: https://danielseunglee.com/
Cover design by Bryan Barham: https://www.bryan-barham.com/
Leave a voicemail: https://www.speakpipe.com/PopTherapy