Meno&Mojo with Linda M

Chapter 1: Welcome to the update!

Linda Manaena

A Guide to Menopause, Midlife and Reclaiming Your Spark

Chapter 1 Welcome to the Update

This eBook is here to inform, not diagnose

  • It’s based on lived experience, trusted research, and a healthy dose of common sense.  
  • It’s not a substitute for medical advice. 
  • Everyone’s body is different. 
  • If something’s not feeling right, or you’re considering new treatments or changes, have a chat with a qualified health professional you trust
  • Think of this as your midlife companion, not a prescription and not a rulebook
  • Support to help you feel more in charge of your mojo

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