Phreak Klass
Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
Phreak Klass
Phreak Klass Season 1 Episode 3 Actor Carley Harper
Host Phaidra Knight brings in guest host, Carley Harper for a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercize and mindset might play in these situations as well as the role detoxification, exercise, mindfulness and other practices might play in combatting and even reversing the conditions.
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