08 - Healing with Nature, Frequency & the Wisdom of Trees - with Sarah Fisher - Part 1

In this powerful and heart-led episode, Danielle is joined by Sarah Fisher, a holistic therapist with a deep connection to the earth, energy and spirit. Together, they explore how nature supports physical, emotional and energetic healing through grounding, frequency and connection.

Sarah shares how walking barefoot, tuning into tree energy and spending time in ancient woodland can balance the nervous system, release trauma and raise your vibration. The conversation explores how the earth communicates, how grief can transform through nature, and how our bodies are built to respond to the frequencies all around us.

This is a rich, soulful dialogue filled with wisdom, science, spirit and practical tools for anyone on a healing path.

🌿 Topics explored:

• Electromagnetic energy in the human body
• Grounding and barefoot connection
• Tree auras, communication and love
• The mycelium network and ancient memory
• Grief, healing and emotional release
• Vibrational frequencies for wellbeing
• Medicine walks and intuitive nature practice

Transcript

Good morning and thank you for joining the Sacred Spirit Sessions, the Golden Wolfing Podcast with myself Danielle. I'm so excited to bring you lots of interesting episodes, insights into what it is like to work with the spirit from so many fascinating people across the globe such as shamans and healers, psychic surgeons and mediums and energy workers and I hope this gives you some inspiration into your journey with spirit. I hope that you enjoy the stories to come and you walk this path with us. 

Hi everybody, welcome to today's interview. Today I'll be interviewing Sarah Fisher and we'll be looking at the connection to earth, how this connects back to ourself, frequencies and vibrations and we'll be talking about how we can truly heal ourself with nature and Sarah shares her extraordinary journey onto this. So this evening we have got Sarah Fisher from Sarah Fisher Therapies with us and it's lovely to have a chat with you Sarah. 

Pleasure to be here. I'm excited. So I know that you do lots of things, you've got vacay and you've got your walking with mental health and I just wondered if you would share something around that about the work that you're doing at the minute. 

Yeah, I mean obviously I do a lot in nature and absolutely love nature and I think it's you know massive and I think a lot of people don't realise just how connected we are to nature and you know the benefits it has on our health is just unbelievable. How can I sort of say it really, if you think about it that you know every cell that's in your body is electromagnetic so like one little cell you know when you get the little batteries in the candles that you can get it's like a little 1.4 volt battery well one of those is like one cell in your body so if you've got 50 trillion cells flowing through your body that's like 700 trillion volts of electricity flowing through your whole body. Wow, I've never heard it explained in that terms. 

I know that we're made up of energy and things like that because of the work that I do but I've never heard anybody refer to it in that term so as you were saying it our being in a body made of all these it's like you know I mean like all the batteries and thinking that's insane. Yeah that's what I'm saying you're basically a walking battery you know we are a walking battery and you know the minute we walk on earth barefoot we literally are charging those cells so basically when you stand on the earth just barefoot your body has what it calls a discharge so it's getting rid of you know basically all the cells are getting rid of what it doesn't need and then it's having a recharge so it's basically charging up all those cells in the body but also the cells normally a lot of them are clumped together not a lot of the cells are sort of clustered together but when your feet touch that earth they separate but in a good way so that everything flows through naturally and functioning like it should do but each cell then is had a charge and that's a lot of the time is when we're not standing on the earth like that or actually walking in nature that's when disease and disharmony can creep in so let's say we're a battery it's like charging up a car and if you're not standing on that earth or walking in nature full stop you're not getting that electricity flowing through off a charge i mean shoes basically were designed to stop us from having that connection with earth yeah i know that i didn't know that there were purposely it stopped you know they were there to stop us or causing that kind of disconnect and i was just i was just thinking as you were talking and you were talking about standing on the earth and unearthing and things like that and discharging what kind of hood the cells get rid of it's basically you have a you know you have like a chemicals how can i put it um so basically positive and negative charge so sometimes if your body's got too much electricity flowing through it standing on the earth will balance that charge out and then like i say again if you've not got enough it's rebooting the cells but if you've got any sort of um you're like waste that's not serving the body when your feet touch that ground it balances out those electrons in the body that electrical charge um there's a there's a chap and i couldn't quite get his name but he has a little machine and we have them we can get them and you can literally plug it into the ground it's like a little electrical charge and then you hold it and you can stand on the concrete with your shoes on and you won't get anything you won't get reading but the minute you take your shoes off and stand on the grass that charge goes up just like that so it's showing you that the minute we stand on on the earth our body's engaging in that electrical charge because we're electromagnetic the earth's electromagnetic you know we're a frequency so you know we wouldn't exist you know without frequency because our dna is like the ultimate antenna so we are a frequency we are vibration we are energy and the best way to charge that up is standing you know on the grass or even walking amongst trees trees themselves you know a frequency they usually sit around about 100 to 300 hertz per tree but i believe it's a lot more than that so you know the quantum quantum energy so standing next to a tree you know you're charging yourself up and it is that transfer of energy it's amazing and i've actually just recently spoken to a lady who you know when you're talking about those clips that you put on to measure the electromagnetic field she actually does a healing therapy and it's with the with the hurts of the plants and the trees and i'm like oh wow that's amazing and she said something through and i just laid there and my whole body were like tingling and i'm like this is amazing why don't we know yeah like it's it's there but we're just not attuned to it so when we stand on on the grass barefoot or we're attuned to nature is there like a certain amount of time that it's beneficial to do it for or can we just be out there for a minute or is it like the minute your feet touch that earth that's it that that that energy is straight away charging and discharging so you know it works instantaneously but obviously the longer you're in it the better but no it don't take long at all you know i mean i mean just standing out if you went out in the morning just to do it you know i do it in the morning you know before i go to work just you know enjoying the sun and standing there and you know it soon boosts the body and what do you do this like as a daily practice then is that you know would you encourage people to do it as a daily practice yeah i mean a lot of people i think you know it's nature you know nature but i don't think they realize just how powerful we are you know we've been led to believe that we're just you know we're just physical that's it we just walk around but we are electromagnetic beings you know we we're more than people could possibly imagine i mean we are so interconnected with nature i mean if you look at trees like i said tonight would probably be good um you know you look at it long enough you'll see the aura of the trees and then often enough sometimes you look at it really really long enough you can actually see the aura bounce but i mean that's my perception when i say everybody's different because like i say everybody's their own frequency their own vibration their own energy the level that they're at but like i say if you really look long enough at the trees you'll see you know the aura and it's amazing it's big it's you know expansive wow and i've never i don't think i've come across anybody who says they can see the aura of the tree like a lot of people will say i can see the aura and energy of a person or maybe even animals but never a tree but i know that more people are kind of stepping back into nature and coming back to that probably what we primarily know we've we've lost that disconnect and that that kind of well it is that disconnect into it to up to what we've probably would have been attuned to you know lots of lifetimes ago and like that and the natural elements to work with and i know that a lot of people are doing like the things where they like cry ask the tree to come down and touch you and really try to start communicating with it with the animals and the trees and things like that as well yeah absolutely i mean we are all connected to everything you know everything we're absolutely connected i mean if you look at um you know the trees sometimes you know the way the the branches are and everything like that you know that's you know it's like looking at the lungs and then when you look at i mean like the mycelium of the earth you know i mean that is just like british telecom of the underground basically and that mycelium works with the trees they connect so the mycelium helps feed the trees and then the bigger trees help you know sort of you know as a mother look after the little ones but without that you know again a lot of things won't exist because when things deteriorate you know out in the woods and things like that that mycelium steps in it either helps to feed you know um the nutrients to the trees or if anything's dying it then helps decompose it but the new life will take hold so something else will take in its place it's a really clever it like ecological system inter and i'm right in thinking that there's been some um other interest at the a lot of work going into research to prove that there's connection and there's um communication between the trees and things like that oh yeah definitely um you know there's a lot i mean i saw a video a while back where they were actually tapping into the tree and asking it questions and it was using ai the tree was speaking back wow how true i don't know but i have heard other people that can communicate with trees um and talk but for me when i stand next to a tree you don't need anything you know to talk because that energy that's transferred when i stand next to a tree is just pure love you know you just know you do it's like you've just been you know the branches are just holding you and it's it's a love i can't even explain but it's absolutely magical and that for me is just all you need you don't need to stand there and expect you know i should be knowing this or should be doing that it's that inner peace that nature gives because in that silence that is when we are closest to source more than anything for me i believe so nature is quite a big part of my work as well but i always find that even on a personal level there's certain trees i'll always be drawn to and if you're for me like if i'm you know even not even if i'm necessarily having like a difficult time but it has supported me in difficult times where i've kind of asked for help from the trees and like connected and touched the trees and said can you help me with this however what do you need back in exchange so it's an it's it's an equal energy exchange like how can i help you or can i heal you so i'm not just taking does that make sense and i always feel like it gives me that sense of really like coming to a stop and really balancing my energy and like that exact inner peace feeling like it's magical isn't it it is absolutely i'm like i said it's different for everyone but you know there is no right there is no wrong you know we are connected and i feel you know nature is just it holds no judgment does it you know it's human beings that holds judgment to everything um but nature just goes about its business i mean every tree will help another tree it won't go oh well you're not you know you're not a ash tree or you're not this tree or you're not no because i'm not going to help you they help each other no matter what they just know because they're higher out there a higher frequency so they just know that everything that needs to be done is just effortlessly done without question and it's all about love everything is love nature is love and that's what we are really truly you know as a human being we're more than we know at all that we are and there's been so many things hasn't there over time that's dampened down our true power yeah completely i think there's um i don't know what you feel on it but i feel like there's like a rising of consciousness at the minute and i love the fact that people are just going what what can i turn to and you know it's the things like nature because it teaches us so much doesn't it there's so much that it can teach us and so much so much fact it can do to aid us on this journey and help us but it's just it's knowing it's there and it's literally it's everywhere it's on his dorsum like it's so interconnected but i think a lot of people don't really know what to do are they like oh it's just tree hugging and i'm like go up and try it you know like see how you feel yeah it's like pushing i think for some people they feel a bit daft don't they yeah well i think that's society isn't it because i mean basically we already know all this we are just remembering and that's why we're here in a sense you know everybody's playing their part and their role but we already know this but it's just when we've come over the veil in a sense we just don't remember it all but we're remembering it now as we go along and like you say yes there is a mass awakening which is absolutely brilliant um you know there's more and more people now you know looking more for the health side out there or they're needing that um guidance now or you know they're breaking away from social media or you know needing to go out and you know prove themselves you know rather than just sitting back which you you and i and many others you know i'm not looking for validation you know i'm sitting back now and i'm just thinking all i need is exactly what was given by source it's everything that's very simplistic and it don't have to be over complicated no absolutely i mean like you say a lot of people would think i'm nuts because you know i go out walking and you know sit in nature i talk away you know i thank them for everything i'm blessed um you know i can sit looking up at the ground you know looking up at the canopy of the trees but there's things you see that you wouldn't see unless you're actually looking you know there's way more and whatever level you're at you know you'll start to see more you'll start to feel more and that's just that true connection that we've always had but like i said before you know wi-fi you know computers everything really um actually even being in a house um when you think about a house really it's you know dampening down that connection isn't it really outside is you know a true connection it's like you say for a lot of people it's just getting still enough to sit and like find that connection to nature and actually see the things that they're not seeing and and deepen that connection but everything at the minute is designed to really block that and to fill your senses your own your own uh inner knowing and intuition it's it's designed to take us like you say right to the opposite extremes of it inside oh yeah absolutely i mean the thing is it's like if you're healthy you know money's not made is it but we are sort of coming away from that now and understanding that everything we ever needed is here you know source creation created everything so you know nettles and dandelions you know plants and herbs and all these things you know just like you say walking on the grass and the canopy of the trees that is our medicine so obviously do shamanic work and we always do medicine walks and it's like people think it's really simplistic when you explain it to them like just do it it's so powerful like you know just go and walk into nature and ask what you need to see and what you need to be shown or what you might need and people just pick up this most you know they might look and think it's just a feather or it's just a stone and actually it's it's often something much more in it like what you get and what you the guidance you get from it and that connection through that energy exchange it's profound often in fact i've seen people it's been i've changed him from picking up a stone yeah absolutely i mean when you think about every existence that's ever been on this planet you know our ancestors you know they buried them didn't they're just in the ground well that existence is in everything still isn't it so it would be in the soil it'd be in the rocks it'll be in the earth no matter what or where or you know that tree might have grown from um that mycelium that existence so everything when you think about it still has got a frequency no matter how far back it went i mean mycelium you know you know the fossils um they've got dating back to like you know 2.4 billion years ago i mean that's crazy but it's all there and you know another thing about the mycelium as well is is that for every 300 mile every time our feet are standing you know every time we take a footstep there's 300 mile mycelium all around us and that's worldwide i didn't know that but it's again it's it's crazy when you think about the level of it because um i was talking to another medium who finds missing people a couple of weeks ago and he said to me it's very shenanigan we do it and we're discussing it and things like that and he actually said he found someone he were getting um insights that there were somewhere in this woodland so he went out into a woodland and he stood in the woods and he actually said i don't really connect with trees he said but for the first time ever i touched a tree and i thought i need to be over here but guided to ask the tree have you seen this lady did you see where she were have you seen her in the woodland and he could not believe it he were like he just got a straight answer and the tree side over there and it pointed and she were actually unfortunately um deceased but it was at that point of another tree and he was saying about the and i was just thinking about how they communicate together but also that that footprint that energetic footprint that she's also left behind and like all interlinking yeah yeah i mean i say it's you know if an animal dies in the woods if it's not eaten you know it will just deteriorate there but then like i said the mycelium comes in and it you know it breaks it all down but then regrowth starts so it's the same you know i mean obviously the you know we have burials now don't we but a lot of ancestors you know they didn't do that they just buried them straight into the ground they are some are cremated in a sense or whatever but i mean there are some indigenous people that still do that but that residue in a sense it'd be thousands of years old and you know keeps on going and keeps on going so there's got to be some energy and frequency in that like you say when you're picking up a stone or standing next to a tree souls it's all in that tree isn't there or or you know an energy i mean energy never dies so you know it's pretty amazing really when we stand out there and realize that you know there's energy seen and unseen and yet not known by man but they're there if you're enjoying the work that i'm putting out to the world through this podcast there will be some bonus episodes coming up there will be some free accessible pdf downloads to help you on your spiritual journey and healing and there will also be some meditations you can support me to keep putting free work and content out to the world through buymeacoffee.com and that is at sacred spirit sessions so it's buymeacoffee.com forward slash sacred spirit sessions now i'll let you get back to enjoying the episode see you soon i think you know when i don't know about you but when people are really skeptical to things like this the easiest way i've explained it and i've i think i've been able to credibly like make it make sense in my own mind even though you know i'm spiritual i do spiritual work i've got like a bit of a clinical medical background on like how do you measure the impulses of the heart and ECG how do we measure the brain waves and EEG so if tangibly you know we're not made up of energy how does the biggest and the most profound organs in your body you need your heart you need your brain your brain's a computer your heart is the thing that keeps you obviously functioning and living in tangent together but how do we measure those workings biological workings and functionings by electrical impulses so it's it's profound isn't it but i think i just think a lot of people and are not able to access certain information or it's not it's not on your doorstep is it this information unless you kind of really go looking for it yeah i mean that's it i mean again like i said this this awakening as we call it which is magnificent many many people now are in a sense i would say sort of activated but i think each and every one of them at some point will start to realize this and you know find things i mean it's always been here but like we said before there's many many things such as media and you know certain doctors i'll say don't be silly don't be ridiculous if you just take this pill or you just take that pill well actually standing in nature or sitting in nature for me with the same for you actually boosts my electromagnetic field um i mean your heart's the biggest electromagnetic field anyway isn't it and i you know for me it's just sitting in nature which you'll know yourself it's a peace that's just you can't even well you can't even describe it can you but it's such a peace and such love that you just want to share it i have lots of special trees in my garden i have like my fairy tree and uh it's a cherry blossom and i was i call her she because i'm just presuming she's a she tree but it's beautiful honestly i'm like i do all my moon work under it and like every every different plant or like i'm always in awe of like you know certain trees and like that and like the twists and the bangs and the stories that they've got to tell but i know a lot of people say oh i love it when i'm out in nature you know it's dead relaxing it's lovely but they do it once in a blue moon but what have you noticed the benefits i know the benefits but in your practice of what you do with people and especially around mental health what have you seen like the benefits to be well i think the biggest thing is when people are suffering with mental health there's so much noise going on in the head isn't there and a lot of the time they don't know what to do with the emotions that are going on now a lot of the time they're giving something out oh i'll just take this pill you know it'll help it doesn't because those emotions are there because it's a true connection it's a feeling and i think a lot of the time is we need to go through those emotions we need to feel them in order to understand them and i think once we start understanding it more and going through it you know again nature helping with trauma grief anything like that i mean it profoundly helped me with grief you know just sitting in nature again like i say it just helped brought you know bring my cortisol levels down it was just like a calming remedy you can't buy that over counter you know it's just something but i don't think there's enough in the pharmaceutical industry you know the doctors or anything like that that literally suggest that sort of thing and i think it's massive you know to do it because it helps i mean bees they're understanding that bees the way bees hum the frequency is actually helping with ptsd no i do a lot of things with bees because i'm fascinated and it's come from a shamanic work but i've not even heard that and i'm surprised i know that i studied a book and it were the and what it was called but it was something about the beekeepers and from a shamanic perspective and it was a fascinating book about somebody who had gone on the shamanic path and then kind of got into beekeeping and it was saying that statistically the hurts of the bees like i think worldwide i don't even know if there are any recorded beekeepers that got cancer i was like that is it's crazy again that's another thing i'm like it blew my mind but i've not heard about i know there's a guy called um joe and he's actually um he's made something it's obviously very well equipped and it's like a traveling beehive it's very safe for the bees but you kind of go into the middle of something where there's like a hive um in a kind of encasement around it and you receive the bee therapy and i think i don't think there's many other people doing it but i know that it's having amazing results but i've not heard of it linking with ptsd yeah yeah no they found it you know it works really well so um they've been using this therapy but also you can actually just you know um get loads of different frequencies um like 111 they've been using for cancer 528 um you know changing the system in the body 428 i think um i'm not sure if that one is called what is it 528 they call the god frequency i mean mother earth it's it's 7.8 hertz is mother earth so you know you can get that frequency as well she's you know that's her heartbeat and rising i think you know she's changing massively at the moment so yeah there's loads of different frequencies that you can listen to um you know that help with sleep you know help with the room 174 for pain you know those sort of things that you can listen to and the work but again it will also depend on what level your body's at as well so you know you could listen to 528 frequency i could there might be 10 there we can listen to but yours will be different to mine if you understand what i'm saying because there'll be one you'll like or resonate with you but then there'll be one that'll resonate with me but yeah because i know that even if again the works that i do but where there's certain frequencies that i work with people to like to if i'm doing shamanic work or psychic surgery or removing blocks out of the body with sound therapy like the drum or the metal and i'll have different frequencies set but everybody tunes to a different frequency don't they yeah i mean usually you can get an understanding of what level they're at when you talk with them can't you so you know if somebody's there say no i'm in a lot of pain for me that'd be 174 for them you know if somebody just sort of needs a bit of recalibration it'd be 528 or 423 and there's loads of different ones 936 it just depends on what is you know the need but again standing on the earth changes the ph balance of the body so if the ph is out that's when disease and disharmony gets in so standing on the earth will change the ph and the polarity of the cells in the body so it's just profound we kind of knew this a long time ago so i know that and when i first stumbled across sound healing it was quite a lot of years ago and i was like right you know when you go down that rabbit hole like i want to know more and i need to understand because my brain works a little bit like that and i did a lot of research and found that the healing chambers in egypt so exist where they had the kind of stone beds and the holes in the wall and they would cut the sand through so it traveled in it for the hurts yeah well i mean if you look at the you know the churches the cathedral you know cathedral kathar you know they were all like acoustics you know they all created music so people went in and listened to that for healing i mean you know there's hegasophia in istanbul and that's a massive one actually but also it's got waterways underneath again which were used you know um for healing it was saying that the water again came from you know the rivers and everything but when they've actually looked at it it's come from mother earth itself from deep down coming up and coming right up yeah but that again was used um there's a lot of this is another thing we could really get into there's a lot of hidden history should i and then this history being put in place to make us believe that's what it is and it wasn't and it isn't so you know it's a creation of man not creation of source if you look at the architecture all around us the geometry a lot of geometry matches what's in nature and again it was all sound you know voice vibration what a vibration and do you think just from like your own personal perspective just thinking about we sound like the biggest way we connect and communicate is with that voice it's our sound in it's usually through speaking and i don't know about you but i see so many people especially at the minute we're disempowered and the throat chakras blocked they're not activating that sound uh the tone will vary and fluctuate which is normal isn't it but i see a lot of people where when they're not fully standing in the power the voice will be really high pitch or they'll they'll almost fall back a bit like and not standing their own authority and the voice will be a different tone and i've seen this as a psychotherapist years ago people's voice at the start when they come into session will be a different tone completely and as they get more empowered and start to communicate and express how they think how they feel and get the needs met and and if stepping into that that authority and their own inner power the voice changes and it's like listening to somebody completely different sometimes yeah i totally agree i mean the big thing isn't it we sort of keep that stiff up a lip you know keep it in don't talk about it you know don't say this don't say that so we've been suppressed in so many ways but we've also been suppressed in how we feel how our emotions are and you can't say that in case you offend and it's like well i'm not offending but i'm being honest i'm being truthful but then you know it's a case of do i keep quiet because i'm not allowed to say this i'm not allowed to say that so i think like you say when a lot of people come in you know there are a lot of chakras that are shut or closed because number one like you said we don't know what to do with them and you know how to release relinquish and let go but it's because half the time we're sort of told just get on with it get on with it natural it's normal well it isn't you know again everything that we are right now i think for me personally i'm releasing relinquishing my old me my old personality and embracing that new energy that's here but there's a lot of emotions that are coming up that you have to deal with but how many people would understand that right now like you know what we've just been talking about they wouldn't have a clue would they you know you're awakening to your true who you truly are your true authentic self and this is what's going on you know you might be struggling with a new energy you might be you know to release this or let go of that they just look at you as if to say what the hell is she talking about you know just but again it's because nothing is ever talked about is it about well this is who we are we're connected to nature everything is one you know there is no separation or divide you know we're all equal but who teaches that but last night you say we're looking for it and i think the more and more we look for it the more and more we find and then we're more and more intrigued and we're going to know more but it's a case of not knowing more it's a case of remembering aren't we what we already know and i think a lot of belief systems have never been ours and we're just sort of looking at them now and going no that doesn't resonate with me no that's not mine no don't believe that and it's just you know finding that common ground isn't it i think hi everyone thank you for listening to the interview with sarah fisher if you'd like to continue with the story head over to part two now