09 - Healing with Nature, Frequency & the Wisdom of Trees – with Sarah Fisher - Part 2

In Part 2 of this deeply nourishing conversation, Danielle and Sarah Fisher continue exploring the healing power of nature, the intelligence of the body and the awakening of our true selves.

Sarah shares her personal journey through grief, energy work and soul remembering, offering insight into how our words, thoughts and connection to the earth can transform our physical and emotional health. Together, they reflect on brain surgery recovery, intuitive walks, sound frequencies, ancestral beliefs and the shift into 5D consciousness.

This episode is filled with heartfelt honesty, spiritual wisdom and empowering reminders that we are energy, we are love and we are never alone.

🌿 Topics include:

• Grief, mediumship and soul communication
• Brain surgery recovery and walking with intention
• Energy healing, affirmations and frequency medicine
• Menopause, embodiment and self-love
• The 5D shift and crystalline energy
• Earth portals, ancient woodlands and spiritual memory
• Remembering our power through nature and connection

Transcript

Good morning and thank you for joining the Sacred Spirit Sessions, the Golden Wolfing Podcast with myself Danielle. I'm so excited to bring you lots of interesting episodes, insights into what it is like to work with the spirit from so many fascinating people across the globe such as shamans and healers, psychic surgeons and mediums and energy workers and I hope this gives you some inspiration into your journey with spirit. I hope that you enjoy the stories to come and you walk this path with us. 

Hi everyone, welcome back to part two where we continue the stories with Sarah Fisher and her connection to the earth. And I think a lot of beliefs systems have never been ours and we're just sort of looking at them now and going no that doesn't resonate with me, no that's not mine, no don't believe that and it's just you know finding that common ground isn't it I think. Yeah I think we've as a society we've become so conditioned even I mean I can you probably will say you know notice the same things but I mean in like knowing ancestral patterns and like what don't belong to me and what were actually my parents belief and their parents belief and society's beliefs and it's like it's a bit of a mess for some people to unpick at in it and especially like with the energies changing so much at the minute I think if you're already attuned to this stuff you've kind of got a a forward start almost so if you've not and you're not attuned to anything I can I can understand why people think oh god like it's a bit out there it's a bit crazy or like they're struggling with their own energies because we would I mean I'm not an expert on this you will probably know more than this than me but we are very much shifting out we're from this 3d to the 5d energy and is it going more crystalline at the minute as well? Yeah but we'll be light bodies won't we so you know eventually you know we'll just be back to what we originally were energy so you know when we were first sort of here in a sense we know we didn't need to eat or anything because we're energy but obviously over time we've been should we say interfered our DNA and manipulated and changed and that sort of thing so I think many you know we're going back I mean there will be many that won't manage the new energy so their soul shows when they come over you know they'll do what they need to do here play their part and they'll go back over and there's many isn't there that have done certain things in order to help mankind go forward and again they'll put it over and but energy doesn't die you know that's another thing you know we're led to believe that we all go what's the die that's it you know when it took me you know ages back and it was only from my lovely Margaret you know that explained to me you know when I lost my mum and that and I was prepped for that in a sense but when you understand that energy doesn't die it's just the physical form even though we're here in the physical still you still grieve because you miss that physical body don't you but when you still understand that they're here you know my mum's around me all the time helping me my dad but it's just that psyche isn't it that because you tangibly feel them in a sense even though they you know they can do things it's a you still feel that grief in a sense don't you but we're moving forward and you know I'm learning now you know I chat away to and everything like that but most people wouldn't understand that they wouldn't get it you know you know that um they just believe that once this body's gone that's it you've gone forever in a sense um but there's just so much more you know than what we think and what we've been told and you know as yourself and many others right now it's just um it's like that pandora's box is open and it's like whoa yay but I mean don't know about you but sometimes I can do something and don't even know how I know it or how I've done it and it's effortless and and it's just a feeling I think so for me it's it's I've literally so last like last week so I'm just a I think it was um yeah it was the last week it was the 15th it was the anniversary in the passing of my dad actually and I was saying to people like obviously I'm a medium so I can see the people's loved ones I'm lucky that I converse with my own dad and things like that and I have communication with him but it doesn't stop that um the physicality of missing his human body it doesn't stop wanting to physically hold his hand or give him a hug or say come on we're going to this meal or your grandchildren have done this and I can so it doesn't stop that that craving of the human physical person there in the moment but absolutely we're always living on we're always energy it just never dies but that for me that's the most satisfying part of being a medium is that I can say to people you know I can see your loved one inside of you and I can bring a lovely confirmation and the personality across and and and just and make them feel that energy in that room and I think something that you know even for people who are really sceptical and they might be listening to this I can I can say 99 of the time even with people who come who are maybe sceptical you know and have lost a loved one as soon as I can get their loved one inside of them and I start to bring that energy through and it gets stronger and I communicate more of like what's coming through and things like that it's like I can see their loved ones like sometimes touching their shoulder or hugging them and then when it gets to the point where I'm bringing things through from like I can feel their energy around me I'm like yeah because they're there so sometimes it's just them being open and they're tuning to that and like knowing that they're there because sometimes we can really discredit it can't we and so it's just this has happened or it's just this so it's out of disbelief yeah I mean I think it's you know it it's there isn't it you know you can't get away from it um and I think you know sometimes we do need to hear you know oh it's all right your mum is there your dad's there I mean like exactly like you say you know I'm very aware of them and you know chat away to my mum you know all the time and things like that but like you say it's just that physical hug isn't it you know seeing them or you know chatting to them in a sense um you know that's that's that part of it that uh you know I struggle with it which I'm sure you do but when I'm out in nature I don't know I can't describe it and you'll know it yourself but it's just like everyone seems to be there all these beautiful energies on all many different levels but you can be up here you know really stressed or whichever whichever or you know you've had a bad day but as soon as you're in there it's almost like they've just gathered you up they've hugged you and just said it's fine you're home and that's the sense that I get and it's the peace you know I come away I mean there's times I've literally sat there and cried because the love that's been given is just immense I think you know if people could understand that and you know get into nature and and find it but like you say a lot of people get in nature and just say yeah it's just a few trees it's this oh it's far more than that I mean I think more people now out there I think you know I think even since lockdown there's more and more people that have actually got out in nature and started going that way because I've started as you probably have seen more and more people going out on walks or advertising you know um group walks things like that which I never saw before. 

I think it's because everybody were on that busy wheel weren't they and all of a sudden it taught everybody to pause and so and stop and then all of a sudden and it's like oh what do we have to do and I think people really needed to calm their minds and I think it was their own intuition that kicked in and said go out for a walk get into nature and the busyness allowed and not to be on that wheel like cars flying by and rushing to work or rushing to school and doing whatever they're doing and actually start to notice in the notices like looking at the trees looking at the air and the earth and I think that deep sense of connection picked the people came and I know a lot of people as much as they struggled with it said actually do you know it were a difficult time but it was so peaceful and I'm like would have been because you were connecting to nature yeah it were there um but you know in your work that you do how does your work fit into that do you take people on nature walks or do you encourage them walks um I've done individual ones but mostly with friends and um yeah I can incorporate that but again it's intuitive as well because you can be out with them I mean like um I had one friend who had a bit of a problem walking and everything like that but I got to ground a bit get her out in nature and walking you know she was doing things that she never thought she would ever do she'd had a brain tumor and she was told she won't be able to do she won't be able to do that but she were walking miles you know um climbing and things like that I got her to do but again it's because she was in nature in the energy and you know that belief system that was in place we removed that and again it was just the grounding the connecting and the peace of it all as well you know in 2015 I actually had brain surgery yeah it's for a condition that there's there's and um it was kind of to keep my mobility I was losing my mobility quick my left arm things like that and so I've got a lot of damage from the condition and from the surgery but the one of the things the walking was so bad I'd had card compression and um it were obviously it's a long recovery anyway you'll know your friend going through brain surgery but you have spine and brain surgery from condition I've got and I had to start like just trying to get up the like and it was so difficult and then eventually like do you know what I started to talk to myself talk to my brain talk to the cells get it to respond like at five o'clock in the morning I'd get up and be like oh my god she's going crazy but I were in pain and so I was forced to look up the alternatives and I'm like I'm gonna make my body work and I'm gonna speak to the cells and I'm gonna activate them and I'm gonna keep you saying to my brain healthy brain healthy body and I started on tiny walks I had massive fatigue problems I had massive concentration problems I couldn't even like remember a page of a book because it'd been such a big surgery two surgeries in one and eventually I took myself on these little walks and then I thought you know what when I got my confidence up and when I was allowed to drive I used to used to drive to a certain canal and it's really beautiful and it's like it's just the the nature there is like stunning and I started off walking a little bit up the canal and eventually I got right to the other end I mean you could walk 36 miles it's called Bradshed Leeds locks I think it is goes right to Winnipeg obviously I didn't go that far yeah but I would just get further back and further out and further back and I did it for a solid year and nature held me like it helped me process all the emotional trauma of what I'd been through the acceptance of what my life had become on my body and it really rehabilitated me I used to have no rehab physio and she's like I cannot believe how well you've done like I want your family to come in just strong because you've done amazing I mean I were in walking bars practicing my balance I lost the vision out the sides of my eyes everything it was so tough at the time but them walks were not only so much for my mental health my mind but it just it were held in nature and it were physically amazing to rehabilitate so you can always push beyond but it's the limitations of the mind because we literally believe what we tell ourselves don't we oh absolutely yeah yeah definitely I mean you know like attracts like isn't it and uh you know and a lot of people as well you know which I you know I've learned to understand is there is no really positive and negative it's how we perceive it and exactly like you said I was going to mention about talking to yourself but you'd already said it so yeah I mean you know that's another thing you know disconnected from ourselves um with kinetic energy you know I've been going around um putting things to my you know to my stomach and saying am I all right with this am I out with that and you know my own body will say to me no don't you don't need no you don't want what's your stomach I've never heard that what's that one well I learned it from our lovely Margaret but it's kinetic energy so because again you are kinetic you are energy but if you put you know like say an apple to your stomach and for me going forward yes going back to no so you ask the question first you know is yes forward or no um walk your back um and your body will tell you so you know put an apple to my stomach and I'll say am I all right with apples and they'll say yes kiwi fruits absolutely love them but it says no and I think it's because of the seeds um so you know many a time I could walk into a shop and I'll be you know putting something to my stomach you know if anybody watching they'd be thinking I was doing something silly but my body will tell me and I've even gone past that now and I've started doing questions with paper you know um you know my hormones out of balance yes or no yeah um is it this that I need to cut out and it'll go yes so again it's talking to the body communicating you know we communicate with so many things but we forget to tell ourselves don't we uh well I do what's everybody because there's many that do but for me I forget to tell myself how magnificent I am how amazing I am and you know your subconscious mind doesn't know the difference between real not real does it but we've always been led to believe more negative haven't we don't be ridiculous you can't do that how silly like you say limiting beliefs belief system we've been led to believe you know it's funny because I've literally just started to do affirmations I think that they're amazing because you believe the story that you tell yourself don't you so my the times where I've struggled the most and it's probably should be something that I practice daily really but I'll do certain affirmations but I'll do them in the mirror like when I'm driving and looking at time and so I'm saying it to myself and I'm like if I don't believe it I'm going to keep saying it every day like keep and it's like rewiring the brain almost but on a conscious level and I don't know about you but the ones I find that are really good especially people struggling with mental health or just to boost you up and set you up for the day is the Esther Hicks the morning affirmations or is that Esther that's the um Esther Trestle that comes for the lay day is it that that one Esther or am I got that wrong no it's it's Esther Hicks and she does the um oh god the Abraham you know yeah yeah yeah and I mean they're literally I think they were they sound like they're from 80s but because I've watched another audios on them but they're amazing and guaranteed if you stick with stuff like that and do it you start to believe what you what you're telling yourself don't you everything responds and the cells fire up in your body and respond well of course because I mean your your spells are innate aren't they you know innate intelligence I mean you know again you can talk you know you know bring anything in that you need from your kshit records you know bring it into this physical body right now or mental emotional spiritual I mean this is a thing we just we've we've forgotten what we are and how powerful we are and what we can achieve and what we can do when I say what you've just been through and literally you know again your higher self your soul your innate knew exactly what you needed to do which you know is amazing to have got where you are now when not many people would probably think that way or be that way with this uh I know some things a lot of people who I've met through this journey who are not functioning as well and and might think it's a bit patronizing like you know doing some movement in your body and getting your energy flowing and talking to yourself and and all that kind of stuff they might think it's a bit of a fluke but it's actually not I've got this exactly the same condition I've got all the other conditions that go with it but you sometimes you have to be like testament to where you've been so even in struggles like be grateful because even being grateful is an energy isn't it absolutely yeah absolutely I mean like you say in everything you've gone through you've again you've chosen to be the victim not the victim and again it's the same thing isn't it you know um I think because as well things are speeding up so much now aren't there so you know if we're saying things that aren't right we're attracting those things at speed and but again we've been taught haven't we um to think that way not that way whereas we're going that way more aren't we I mean like you say as you say I often will say I am magnificent I am amazing you know I am creative you know and I'll use those affirmations and another thing I'll also say is you know I'm loving this perfect body right now just simple as that I am loving this perfect body right now that I'm not gonna lie that has been you know the biggest and it sounds really weird this doesn't it because I'm saying I've been through brain surgery and I've accepted my body where it's at it did take me a bit of a struggle and I know there's a lot of women who will probably resonate with this but I think one of the times where you you've got to really like look and love your body where you're at is menopause I know I mentioned this earlier but it's it's a shift in it in dynamics of who you've been and yeah every part of you feels like it shifts so much but it is kind of like a rite of passage you have got to love your body and for what it does for you and be grateful absolutely and I think as well you know the more we're moving forward anyway aren't we were losing part of our old personality in who we are we're moving more into our true authentic self and I think you know once we're moving more and more in the fifth dimension there's nothing that can't be healed all the other beings that are around us anyway have already mastered this and I'm pretty sure yourself myself and many others as well you know we're probably ascended masters before we come over so we already know it we're just remembering it but it's exactly like you say it's um it's the word and over complicate things and say this say that you know like say oh what a partner that's got green eyes or blue eyes has got blonde there this than that and the other and everything like that the simple thing is you know I love my perfect partner he's amazing our perfect love perfect relationship without over complicating it because perfect means it's perfect for me perfect for you know how it is if you're enjoying the work that I'm putting out to the world through this podcast there will be some bonus episodes coming up there will be some free accessible pdf downloads to help you on your spiritual journey and healing and there will also be some meditations you can support me to keep putting free work and content out to the world through buymeacoffee.com and that is at sacred spirit sessions so it's buymeacoffee.com forward slash sacred spirit sessions now I'll let you get back to enjoying the episode see you soon and just before I let you go as well and I wanted to ask you about your reiki work I know that it's probably there's a big part of what you do yeah absolutely love it I mean started in 2015 I met Margaret you know who you know and it was a year before my mum passed so I'm a big believer it was put in place and to help me you know once she passed and the very first time I had it and they got me on the couch they did it and I remember driving home and I was sobbing all the way home I was like oh my god what have they done and I went back the next week and I said our crowd all the way home they went oh that's brilliant it's a release you just gave me I was like huh well that was it I were hooked you know I still have it you know every few weeks I'd never be without it because I'm a big believer same as you you know each time I have it that's another layer that's going and I'm you know that's you know and I think every person that has reiki it's a step in a different direction for them they're changing their life I'm not doing it they're doing it I'm just the facilitator but when they're on that couch they are just changing everything from that moment they're on that couch out there so they're going to come in a different person they're going to go out a different person yeah and again it's just you know when you understand what you know what you do it's just it's such a beautiful feeling isn't it you know it's so calming it's so loving and you know things you know on the soul level removed you've got a team that works with you you've got all these beautiful energies that work and so much more and but it's just great it's absolutely great and like I say I'll be forever grateful you know that I probably put that in place before I come over but I'm also very grateful for you know the wonderful girls that are around me that support me and you know share wonderful things guide me in the best possible way you know you know Sophia I think it's just a wonderful it's a wonderful tool isn't it yeah it's definitely amazing I mean personally I don't do reiki but I do obviously energy healing which is a psychic surgery so it's it's just different ways of tapping in and working with that it works the same way I've got my team and it's and it is amazing the transformation that it makes and you like you say when you see people at the start of sessions coming in and you know after every session and as it progresses over time it's it's life-changing it can be life-changing for people absolutely I mean even if you had somebody on the couch which we've had before that are very you know don't believe it is still doing you know because their soul and on a soul level they're understanding it out there and then their team the energies around you know they're all working and they're you know but like you say things change for them without them realizing and they might suddenly go oh yeah I never noticed that didn't that don't hurt anymore or no it's not bothering me since I've had that done I mean my nephew when he has it and he's coming up 18 but he used to have it quite a bit you know at a young age and his response was profound as soon as he got him on that couch it was almost like his soul's going oh yeah I remember this he'd be out for the count and you know when you woke him up it'd be different again you know there'd be things that have been removed or you know I said psychic surgery whichever it is we do but he just brought him from up here because he had ADHD he's got ADHD but he would bring him down here and you would just see that transformation in him but you know that's all him yeah I think I think that's a good thing to remind people ain't it like it's you doing it all I'm doing is just being your facilitator and just bringing something through just to aid that healing and you're you've got to be open and receptive and you're doing it and everything so it's absolutely fantastic and if anybody were listening to this Sarah and they were like I'd love to work with Sarah whether it's like you know attuning to the earth and and that connection or it's through your therapies and things like that how would they find you? It would probably just be through telephone number at the moment I did have a website up but I stopped that when Covid and I haven't really done it to be honest but a lot of it's word of mouth now or telephone number so you know anybody that wants my telephone number I would gladly you know speak to them I mean like I say I'm trying to get organised walks so that you know I want to do you know Reiki out in nature and you know shenanmix smudging ceremony as well but on a tuitive you know you probably the same I can have an idea in my head but once you see that person you start listening to me just in tune to think right they're going to benefit more with this or I might just need that so I work very much that way a lot of the time so yeah you know my telephone number you know gladly pass it on if anybody wants to get in touch or wants to do a one-to-one walk you know if they need help mental you know with mental health grief anything like that or they just want to understand or learn more. Amazing and where are you based? So you know I'm mobile I just find it easy because I live right out of the sticks so for anyone to come out here so I tend to just put my um you know my bed in the car and go wherever. Oh wow so you're miles away if you know what I mean so but yeah just sort of uh you know locally I mean you know I have gone quite far out before but uh but it just depends on what you know what it is. 

Where would you pass as local in case anyone's listening they're like where's local I want to find you. You know Whippanares, Beharigate you know. North Yorkshire end. 

Yeah yeah yeah North Yorkshire I mean like I say you know where I live um we've got a beautiful ancient woodlands you know it's four four well 400 years old if not more in the energy in there oh it's like you're going through um a different dimension straight away as soon as you walk in I mean I've took many people up there and as soon as they walk in they're just like whoa. Where and where is that what is it called? I live in Green Hamilton so yeah if you want to come to Green Hamilton and have a look at my woods you'd be I call it my woods because it is my woods. Yeah and whenever I go in there's two big pine trees side by side and I always call them the boys I'm like hello boys you know yeah but the energy is just amazing it's absolutely amazing it's just a different dimension altogether. 

I feel like when I've gone through it I'm in a different dimension when I come out of it you know different again. Yeah there's some like ley lines and things like that there. Well I've tried to have a look but uh I can't see any I haven't been able to find any but I just think there's um possibly portals if you know what I mean. 

Yeah I feel like I've seen it and I'm tuning in I feel like there's like ley lines and portals and you'd be pulled to certain directions maybe you know as you're going towards I'm just like just going with some of that my guides are showing me but and you you describe coming through the two trees you've got to your other side so as you come in there what is on your right hand side? That's another walkway on the right hand side and when I go that way that's where I go in the middle and sit on a bench I call it my bench as well even though it's not it's my bench and I'll often just sit there and you know often enough when the sun's coming through the canopy so again you know the sun 20 minutes in the sun boosts the hormones you know boosts you know the ions because we've got positive and negative ions and it's the negative ions that are really good and being out you know in nature again boosts those ions in the body and the sun again helps with the hormones um you know the photons and the light codes again sunglasses we wear them but the sunglasses again was another thing to stop that interaction between the sun and our eyes because we're getting codes we're getting downloads we're getting yeah and just without delving too deep we're actually going to start blocking out with some which I find is bizarre but I think that's to work people I find it's bizarre I think there's a lot of things that we we probably know intuitively who work in this field at minute and I think collectively I think there's going to be like a lot of shifts and changes and like you said people's energy and like you know does it fit does it not and just loads of crazy things I think happening at the minute yeah but I think it's involved yeah the chaos is happening because many of us have already known what's been going on we've already been aware of it but there's so many that are still not aware of it and like I said because we're raising the consciousness you know that massive awakening we're helping other so we're lifting each other up we're all it's planting that seed isn't it you know many of us have been planting the seed you've been planting the seed with your work same as me and you know more and more people are going to start coming that way I mean you know blocking out the sun come on you know people have got to look at that and go right hang on a minute how crazy is that but again vitamin d isn't it you know if the sun's not there we're not healthy nothing's growing so those that still aren't aware of what's going on I think you know the sun's a biggie isn't it people go no I'm not having that so I think we're going to be at a point now with everything that's happening at the moment there's got to be a point where it's going to turn around yeah yeah it will there's a lot of things coming to to the forefront well thank you so much for your time I know that obviously you've had a busy day and I really appreciate like you sharing so much I'm sure that people are sitting listening and just finding like a wealth of knowledge so it's amazing thank you oh thank you and thank you for sharing your knowledge as well and all the amazing things you've gone through as well so when you look in that mirror just remind yourself how amazing you are because you know what you've gone through and you've changed it and we've all we've all gone through things haven't we but it's how we can move forward from that and learn from that and again like I say we're here to you know help one another you know in the best possible way that you know chose to be you know to help but yeah but no thank you this is my first time I've ever done this and I've really enjoyed it so thank you I just need to tell you one thing before I let you go it's really funny you know when you said you sit in nature and they say she's home yeah about seven years ago one of my no seven six seven years ago one of my shamanic journeys that I did um when I was studying to be like a shamanic practitioner at the final one when I nearly qualified I would do a journey and I ended up going into this beautiful place in nature in my journey and um walk through this woodland all the trees parted and things were happening and nature said to me she's home and then I sat in a woodland probably about five months ago and I'm like oh this is that place so it was dead weird when you said oh nature said she's home and I'm like oh that's my journey it is it's weird I mean like I say I go all over but that woods up there for me it's just there's just something so magical about it I mean like I say it'd be all that there's you know loads of trees giving off loads of hertz frequency anyway so the energy is high but there's just something about it you know whether I've been there before in another existence you know which is possible I have and I'm just remembering you know parts of myself in there or something but yeah exactly like you say it's just you know amazing it's like sometimes you sort of think you know uh you know this this country's not for me my heart's you know in America or somewhere like that there's many people that feel like that don't they yeah yeah completely so yeah yeah it's amazing it's an amazing journey that we're on even though there might be you know a few bumps and grinds in the roads it's uh we're overcoming them but just knowing that we're going forward and where we're going it's pretty amazing yeah I think it is I think I agree it's just navigating that journey and just like you said just going forward and just tapping back into everything that we know and that that reconnection that's it I mean everything we need is within and you know we are a facet of God art we are source um so you know there's nothing really that we don't know and we can't do as long as we're not harming another yeah maybe even not to us oh well it's been amazing thank you so much Sarah and I probably it will be like saying can you come back on again in Cherbourg yeah really really amazing and I'm grateful thank you so much for your time well thank you for having me it's been a pleasure and and lovely to meet you as well thank you for listening and I hope that you've enjoyed today's episode look out for more episodes coming up if you'd like to reach me in the meantime you can contact me at golden wolf ring on the website or alternatively through email which is danielle at goldenwolfring.co.uk