I Was Losing Myself... Until I Took My Life Back | Josh's Health Journey

In this powerful episode of Josh Speaks, Josh opens up like never before about the moment he realized his health was spiraling out of control—and what it took to turn everything around.

From weight gain and burnout to reclaiming his life through discipline, fitness, and mindset shifts, this episode is more than just a health journey—it’s a story of redemption, grit, and personal transformation.

If you’ve ever felt stuck in your habits or overwhelmed by the state of your health, this story will hit home.

✅Connect with Josh:
Instagram: @joshjamesvelazquez
LinkedIn: www.linkedin.com/in/joshvelazquez
🎙️ Listen now on Spotify, Apple Podcasts, and YouTube.
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