Two Shades of Life
Two best friends, a blonde and a brunette, from two very different backgrounds in small town USA. Life can be messy. We are talking about the good and the bad that led us here today. We are honest, open, and most of all, human. Join us as we discuss it all in a raw and unfiltered session between us.
Two Shades of Life
The Mental Load: Naming It & Sharing It
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Trigger Warning:
Mention of CPTSD, anxiety, depression, addiction, sexual trauma and mental health issues.
The mental load is invisible, constant, and exhausting. In this episode, we put a name to it, share our lived experiences, and explore what it really means to lighten the load — at home, at work, and within ourselves.
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