The Sageful Life

The Silent Stress Crisis in Midlife: What Every Woman Over 40 Needs to Know

Maria Nicholson, Certified Aging in Place Specialist Season 2 Episode 13

Behind the smiles, midlife women are carrying an invisible weight—the silent stress crisis. From career pressures and family demands to health concerns and unspoken expectations, stress in midlife often goes unnoticed until it takes a heavy toll.

In this eye-opening episode of The Sageful Life, we uncover the hidden ways stress shows up, how to recognize the warning signs, and most importantly—how to take back control of your health, happiness, and peace of mind.

You are not alone. And you don’t have to carry it all.

✨ Listen now and learn how to break free from silent stress and reclaim your calm.
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 for expert tools, resources, and inspiration to help you thrive in midlife and beyond.

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