Excel Still More
The Excel Still More podcast is designed to help Christians excel in their faith, their relationships, and really every part of their lives. If you are interested in growth in your faith, this is the show for you. If you want to see yourself reach greater heights, achieve powerful spiritual goals, and be a better servant of Christ, we are here to help. Each episode introduces a proven principle for achieving more. Then we show how the Word of God amplifies the idea. Finally, each episode will leave you with at least one practical project so you can put these tools into action today!Thanks for joining! Live your best life in Christ, and in whatever you do: Excel Still More!
Excel Still More
Ep. 49 - The Intermittent eFast
Most of us struggle with overuse of electronic devices. They are so convenient and address so many issues all in one place. But most of us also know that such things can become addictive and keep us locked in to them and away from the walk God has planned for us. But we can't just put the cell phone in the drawer for a month. We need it everyday to interact with others, conduct business, or find needful things. However, if we can learn the value of daily intermittent fasting, creating ever increasing pockets of hours away from the device, we will instantly see more meaningful things fill that space and regain control of our time and lives!
- How to assess if you spend too much time on your cell phone or ipad
- Why a 30 Day Fast is beneficial but also may not be reasonable for everyone.
- How the Intermittent eFast approach can be the daily answer for you.
- What are the immediate benefits to ever increasing hours without electronics
- How to walk through a daily with intervals of focus and peace and without the phone