A Deep Dive With Safi Bello
A deep dive with Safi Bello is a Podcast that delves into everyday issues that affect the everyday women from our 30s all the way through to menopause.
A Deep Dive With Safi Bello
Taking Care of Your Mental Health - Because You Matter
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Safi
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Season 1
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Episode 2
This episode is centered around and focused on addressing mental health concerns. This episode will offer practical self-care strategies. The idea is to be authentic and vulnerable and also engaging and also comforting. In this episode we will talk to each other like friends talk to each other and open up about our mental health. This episode is intended to create a safe space to breathe, reflect, and reset.