A Deep Dive With Safi Bello
A deep dive with Safi Bello is a Podcast that delves into everyday issues that affect the everyday women from our 30s all the way through to menopause.
A Deep Dive With Safi Bello
Burnout Is Not A Badge: Women & Workplace Exhaustion
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Safi
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Season 1
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Episode 16
This episode is about burnout while on the job. In this episode we discuss what burnout is, what burnout looks for women and how it affects women in their daily lives and in their overall health. In this episode we will address the warning signs of burnout and how to prevent it. This episode will end with how we can put ourselves first with self-care and rest. In this episode we will try steps to take to help prevent burnout.