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What if the freedom you’ve been praying for is waiting on the other side of the trash you refuse to pull into the light? In this episode of Shifts and Giggles, Rafer dives deep into the difference between denial and suppression and how honesty with yourself opens the door to real transformation with God. Learn how the Holy Spirit reveals to redeem, why pretending everything’s “fine” keeps you stuck, and what it means to come boldly to the Father with your whole heart.

This isn’t about shame—it’s about freedom, wholeness, and living in the fullness of Jesus.

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Shift happens on purpose.