Limitless with Dr. Tony Holmes

Breaking the Cycle: Money Mindset, Generational Shifts, & Building Wealth with Sabrina Lewis

Dr. Tony Holmes

In this powerful episode of The Limitless Podcast, Dr. Tony Holmes sits down with Sabrina Lewis, Executive Director of Houston Money Week and a passionate financial advocate for a real, unfiltered conversation about money in the Black community.

From uncovering the root issues behind our money habits to tackling the stigma of financial success, Sabrina shares her personal journey, the influence of books like Rich Dad, Poor Dad, and why open dialogue about money with our children is critical. They discuss the generational gap between “earning it” and “finding the quick hustle,” the guilt that can come with success, and how therapy can help affirm your worth so you confidently take up space in the rooms you’ve earned your place in.

Sabrina also breaks down actionable wealth-building strategies from understanding 401(k)s, 403(b)s, and HSAs to starting small investments in your 20s, and why these tools can help close the gap between living paycheck-to-paycheck and achieving lasting financial freedom.

This episode isn’t just about managing money, it’s about changing mindsets, breaking cycles, and creating generational wealth.

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