Tiny Sidecar: A Coffee Podcast
Tiny Sidecar is a women-focused coffee podcast celebrating the voices, stories, and passions of the coffee world. From farmers to roasters to baristas and beyond, each episode takes you on a playful, empowering ride through the industry’s vibrant community. Hosted by Cait Rifkin, Tiny Sidecar shares candid conversations, inspiring journeys, and the occasional sidecar detour. Hop in, we’re brewing something amazing.
Tiny Sidecar: A Coffee Podcast
Talk Mental Health to Me
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This week on Tiny Sidecar, we’re having a real conversation about mental health. What it looks like, how it shows up in our industry, and why it matters more than we sometimes admit.
I’m joined by Lucia Bawot the founder of SANA, an organization focused on supporting mental health and wellbeing within coffee communities, specifically women producers in Columbia. Together, we talk about building meaningful support systems, the importance of community care, how art plays a pivotal role, and how we can start showing up for the humans behind the coffee in more intentional ways.
Because behind every cup… there’s a person. And they deserve more than just getting by.
Learn more about SANA and how to get involved:
Instagram: @sana_programs
Website: sanaprograms.org
Thanks for listening to Tiny Sidecar.
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You can always reach me at howdy@tinysidecar.com or over on Instagram @tinysidecar
