Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal.
Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation.
Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you.
Together, we will explore ancient wisdom, modern neuroscience, holistic health, emotional resilience, gut-brain healing, conscious awakening, joyful living, and so much more.
Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
The Invisible Load: How Mental Overwhelm Drains Your Energy — and How to Lighten It
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Dr.Sabine Sunshine Clarke