The Way Forward - A Kindness Mission
A podcast by Anthony’s Way – The Road to Kindness
Anthony’s legacy reminds us that kindness isn’t optional — it’s essential. This podcast offers expert insights, real stories, and practical tools to support neurodivergent youth, especially those with ADHD.
Tune in for strategies from leading voices, tips for parents and educators, and conversations that celebrate empathy, inclusion, and resilience.
The Way Forward - A Kindness Mission
ADHD Tools That Work Part 2: CBT, Emotional Regulation & Problem Solving
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In Part 2 of our conversation with Dr. Gretchen Hunter, we focus on practical tools that help children with ADHD navigate everyday challenges.
We break down Cognitive Behavioral Therapy (CBT), emotional regulation, and Collaborative Problem Solving (CPS) in a way that is simple, relatable, and easy for families to apply at home. Dr. Hunter shares how these approaches help children better understand their thoughts, manage emotions, and work through challenges with confidence.
We also explore what these strategies look like in real life, how often they are used, and how parents can begin incorporating them into daily routines.
This conversation continues during Neurodiversity Celebration Week, a time dedicated to increasing awareness, understanding, and acceptance of neurological differences including ADHD, autism, and dyslexia.
Resources
Child & Family Development
childandfamilydevelopment.com
Learn more about Anthony’s Way – The Road to Kindness
anthonysroadtokindness.com
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What is one strategy that has helped your child manage emotions or problem solve?
We’d love to hear your experiences and what topics you’d like us to cover in future conversations. Sharing your story helps other families feel less alone.
DISCLAIMER Anthony’s Way - The Road to Kindness does not endorse products, services, publications, medications, or treatments, including those advertised in any of our publications, webinars or podcasts.