The Crown Table Unleashed
The Crown Table Unleashed
Your Biggest Reactions Point To Your Deepest Wounds
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Your biggest emotional reactions are rarely about the “one sentence” that just happened. When a delayed text reads like abandonment, a disagreement feels like disrespect, or correction lands like rejection, something deeper is often getting activated first, and your body sounds the alarm before your mind can sort out the truth. We talk plainly about emotional triggers as signals, not character flaws, and why healing starts when we get curious about what our reactions are trying to protect.
We break down how the nervous system drives so much of our emotional life, including hypervigilance, chronic stress, and the exhaustion that comes from always bracing for impact. You’ll hear a clear, practical explanation of fight, flight, freeze, and fawn responses and how they can turn into long-term relationship patterns if we never address the wound underneath. We also anchor the conversation in faith and scripture, tying spiritual growth to real emotional regulation, self-control, and internal stability.
Most importantly, we give you tools you can use today: naming the real emotion with precision, slowing the body through breath and simple routines, challenging the story your mind starts writing in the heat of the moment, and using the pause to choose a response instead of an impulsive reaction. If you want healthier communication, stronger boundaries, and relationships that don’t get wrecked by unprocessed pain, press play, then subscribe, share with someone who needs it, and leave a review with the biggest takeaway you’re practicing this week.
And remember…
We don’t just speak truth—we live it.
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Until next time,
Stay crowned, stay consecrated, and stay in alignment—
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And you were born to echo.
This has been another divine drop from The Crown Table Unleashed—
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Triggers Are Signals, Not Random
SPEAKER_04Welcome to today's episode. Triggers and emotional regulation. Your reaction is a clue. Some reactions are louder than the actual moment. A delayed text becomes abandonment. A disagreement feels like disrespect. Correction sounds like rejection. Silence feels unsafe. And before logic can even enter the room, the body has already sounded the alarm. This episode is about understanding that triggers are not random explosions, they are signals. Your reaction is revealing something unresolved, unhealed, unprocessed, or unregulated within you. The goal is not to become emotional as. The goal is to become emotionally aware enough that your emotions no longer control your behavior. Because maturity is not the absence of emotion, it is the ability to feel deeply without becoming destructive.
SPEAKER_02Let's go to the podcast is presented by RCM Media, Royal Crown Network Media, where meaningful conversations meet the public.
SPEAKER_00Welcome to the Crown Table of the Week, hosted by Jeff Clark, a pastor, a label, and visible, committed to helping people grow in free, helping and understanding. With a passion for truth and personality, it space for honest dialogue about faith, relationships, accountability, handling, and the deeper questions that happened alive. Each episode invites wisdoms to think deeper, grow stronger, and approach life with both faith and wisdom. Take your seat at the table, enjoy the conversation. This is the Crown Table Unleashed, part of the Royal Crown Network Media Family.
Defining Triggers And Big Reactions
Ancient Emotions In Present Moments
Fight Flight Freeze Fawn Explained
When Peace Feels Unsafe
The Pause That Protects Relationships
Ownership, Accountability, And Maturity
Practical Tools For Emotional Regulation
Guided Breathing And Prayer For Healing
Blessing, Closing, And Share Request
SPEAKER_04I missed last week, man. Listen, I extended that work, and it'd be hard to come in at 3 o'clock in the morning and sit down to drop the episode so it can hit Wednesday at 8 o'clock in the morning. I got to figure something out. But it's good to be back here with y'all. It's good to be talking back um with you guys. I got to give you a daily dose, whether it's Wednesday or Thursday. Hallelujah. Glory be to God. Listen, this episode is all about healing. This, I mean, this this episode, this season is all about healing, all about becoming better, so that you can walk into great greater. Because as we move into season nine, which is coming up, um I break in August, and maybe back in September. Um, listen, it's gonna be about you going and getting. It's gonna be straight uh uh a straight motivation, straight giving it to you. Uh, granted that you did granted you did the work. It's gonna be about going after it, okay? Um, and and and and taking everything that you've learned within this season and applying it to your life, okay? Listen, I'm excited to get into today's episode. Um, like I said earlier, today's episode is is really going into um triggers, right? There are things that happen, you know, within our lives that causes um certain things that we claim to have healed from um to come prevalent back into um our lives. Uh um, but here are some scriptures I want us to be anchored in on today. Um, it's James chapter 1 and verse 19 that says, Everyone should be quick to listen, slow to speak, and slow to become angry. Okay. Um, another anchor scripture for us on today is Proverbs 25 and 28 that says, A person without self-control is like a city with broken down walls. Okay, and then we're going into Psalms 139, verses 23 through 24 that says, Search me, O God, and know my heart. See if there is any offensive way in me. All right, and then we're moving into Proverbs chapter 16 and verse 32 that says, Better a patient person than a warrior, one with self-control, than one who takes a city. Glory be to God. Um, this is the work right here, guys. This is the work that is needed. This is the time um for us to make the changes and to make the shifts. This is the moment um that we make a decision that said we're gonna do better uh because we want better, uh, that we're gonna do better because we are wanting to be better, okay? Better for ourselves, right? Better for ourselves. Um, so listen, let's go ahead and get into this uh get into this thing, guys. Um and really get you guys going uh on today. Grab your pen and paper, man. Grab your pen and paper, grab your pen and paper. Alright, grab your pen and paper, and let's get into it. So, a trigger is an emotional response that feels bigger than the moment itself. It is where it is when your body reacts before your mind fully processes. Someone says one sentence, and suddenly your chest tightens, your tone changes, your defense mechanism activates, your nervous system shifts into survival mode. The issue is not merely behavior, it is internal activation. The problem is many people only study their actions, they never study their reactions, but your reactions revealed um what still hurts, what your fear, um, what you fear losing, what insecurity leaves, and where healing is still needed. I want y'all to catch that right there. It also reveals where healing is still needed. Okay, your triggers are not always enemies, sometimes they are invitations. Uh, invitations to investigate what still has emotional authority over you. Because if something small creates a massive internal reaction, then there is usually something deeper attached to it. The moment may be current, but the emotion may be ancient. That's important. Sometimes you are not reacting to what was said, you are reacting to what it reminds you of. A person raises their voice, and suddenly you feel small again. Someone becomes distant and abandonment rises to the surface. A simple correction feels like humiliation, and being overlooked feels like proof that you are not valued. This is why healing requires honesty, not just what did they do. But what did this affect uh why did this affect me this deeply? Many people spend years trying to control environments instead of understanding themselves, so they avoid difficult conversations, accountability, vulnerability, conflict, emotional exposure. Not because they are weak, but because certain feelings still have power over them. And if you've never um if you and if you have never identified your triggers, your triggers will begin identifying you. You will start building your personality around protection. You become overly defensive, emotionally unavailable, hyper-independent, controlling, reactive, numb, suspicious of everyone, addicted to emotional distance. Not because this is who you truly are, but because survival becomes your normal, and eventually you stop responding from wisdom and and you respond from uh woundedness. That is why two people can experience the same situation but react completely different. One person hears feedback and grows, another hears feedback and spirals internally, one experiences delay and remains steady, another uh interprets delay as rejection. One disagreement becomes a conversation, another disagreement becomes emotional warfare. Why? Because triggers are connected to interpretation, and interpretation is often shaped by previous pain. Your nervous system is constantly asking questions like: Am I safe? Am I respected? Am I loved? Am I being abandoned? Am I being controlled? Am I enough? And when old wounds remain unhealed, the body reacts before the mind can properly discern reality. This is why emotionally mature people do not just ask what happened, they ask, what why? Or or what did this awaken in me? Because healing begins the moment you stop justifying every reaction and start becoming curious about it. Not every trigger means someone else is wrong. Sometimes the trigger is exposing an area where God wants you to heal. An unhealed wound will make you bleed on people who never cut you. But a healed person develops the ability to pause and say this here. This reaction is trying to tell me something, and that level of awareness changes everything for you. Not every battle is spiritual warfare. Some of it is nervous system exhaustion. People living in chaotic stress, trauma, instability, betrayal, or survival environments often develop hypervigilance. Their body learns to stay prepared for danger. So even in safe environments, they struggle to relax. Their mind may say you're okay now, but their body still says prepare for impact. And that disconnect affects everything: relationships, communication, sleep, decision-making, trust, patience, emotional regulation, even the ability to receive love properly. Because a dis um disgrunt decorated nervous system interprets peace as unfamiliar. Some people have lived in chaos so long that calm feels suspicious, silence feels unsafe, consistency feels temporary, healthy, love feels boring. Real uh uh rest feels irreplaceable. Why? Because survival mode became their normal. And when survival becomes identity, the body stays on alert even when the danger is no longer present. That is why some people are physically exhausted all the time. Not because they are lazy, but because their nervous system has been carrying years of tension, fear, and unpredictability and emotional pressure. They are tired from bracing, tired from overthinking, tired from scanning every room emotionally, tired from expecting disappointment, and tired from trying to stay emotionally protected. Some people do not know what true rest feels like because intention uh internally they have never felt safe enough to fully exhale. But let's unpack fight, flight, freeze, fawn responses. Come on here. Let me say it again for you to write them down. Fight, flight, freeze, fawn responses. These are survival responses, not personality flaws. The issue is when temporary survival responses become uh permanent relational patterns. What is fight? You become aggressive, defensive, loud, controlling. When the nervous system senses danger, some people move toward confrontation immediately. Not always because they are angry, sometimes because control feels safer than vulnerability. Fight responses often sound like this Nobody is going to disrespect me. I have to protect myself, and if I don't take control, I'll get hurt. So they interrupt, raise their voice, become intimidating, argue aggressively, and struggle to receive correction. Not because they are always strong, but because underneath the aggression is fear. Sometimes anger is armor. Now what's flight? You emotionally disappear, avoid conflict, detach, and you run. Some people do not explode, they escape, they just uh shut down emotionally before anyone can reach them. They avoid hard conversations, distract themselves constantly, leave relationships mentally before leaving physically. And flight says this if I disconnect first, I can't be hurt. If I avoid this, maybe it will disappear. And distance feels safer than intimacy. So instead of processing their emotion, they stay busy, isolate, over scroll in this late, emotionally detach and avoid vulnerability. The body interprets emotional closeness as danger. So it runs. Now, what's freezing? What's freeze? You shut down eternally and cannot process clearly. Freeze is what happened when the nervous system becomes overwhelmed. Some people look calm externally, while internally they are completely flooded. Their brain struggles to process, their words disappear, their emotions become trapped. They may say something like this I don't know what I feel. My mind went blank. I shut down. Freeze often develops in environments where people felt powerless, where speaking up felt unsafe, where emotions were ignored, where conflict created fear. So the body learned stay still, stay quiet, survive. And years later, they still freeze in emotionally intense moments. Not because they do not care, because their nervous system learns silence as protection. And what's the fond response? You people please to avoid tension or rejection. This one hides behind kindness. Fond responses develop when someone learns that safety becomes through pleasing others. So they overapologize, suppress their real feelings, struggle to say no, abandon the boundaries, become whoever others need to be, need them to be. Not because they are naturally weak, but because rejection once felt emotionally dangerous. So they learn if I keep everyone happy, maybe I'll stay love. Come on. The problem is eventually they lose themselves trying to avoid conflict and and resentment begins growing underneath forced peace. Your nervous system may still be fighting battles. Your spirit has already survived. So the body keeps score. Trauma is not only remembered mentally, it is remembered physically. Certain tones, facial expressions, environments, arguments, rejection, abandonment. All of these can reactivate stored emotional pain within the body. That is why healing is not merely uh intellectual. You can know scripture and still struggle with regulation. You can love God deeply and still have a uh uh uh uh a deserregulated nervous system because healing is not just um revelation, it is restoration. God does not only want to renew your mind, he wants to restore your eternal sense of safety. So, what's hypervigilance? Hypervigence is when someone constantly anticipates danger even when none exists. They analyze every tone, uh, overread every text message, assume um the worst quickly, struggle to trust uh in times of peace. Their body is always scanning what changed, what's wrong? Uh are they upset? Am I about to be abandoned? And eventually, exhaustion sets in because the body was never designed to live permanently in emergency mode. Now, sometimes your issue is not that you are too emotional, sometimes your nervous system has simply been overloaded for too long, and until you acknowledge that you will continue to you will continue condemning yourself for res uh responses that actually need healing. Um Regulation, wisdom, and compassion. Healings look like this, guys. Healing looks like this. Not every disagreement is is dang is danger, not every delay is rejection, not every uh correction is abandonment, not every silence is hatred, not every emotion requires panic. Healing teaches your body uh what safety feels like again, and slowly you start reacting from survival, you start responding from stability. So, who what protected you in survival may be uh poisoning you in peace. Listen to that. What protected you in survival now may be poisoning you in peace. Come on, stay with me now. One of the strongest signs of healing is the ability to pause. Not every emotion deserves immediate expression. Emotionally, immaturity reacts instantly, emotional maturity reflects first. A pause creates space between feeling and behavior, and inside that space is wisdom. Questions to ask in the pause. Why did this affect me so strongly? Am I reacting to this moment or a previous wound? What story am I telling myself right now? Is my response producing peace or destruction? What outcome do I actually want? Sometimes the holiest thing you can do is not respond immediately. Not because you are weak, but because you are disciplined. Because strength is not proven by how quickly you react. It is proven by how well you govern yourself when emotions are allowed. Anyone can explode, anyone can send uh the angry text, anyone can lash out when wounded, but maturity says, I refuse to let a temporary emotion make a permanent mess. That pause matters. Because most damage happens in unguarded moments. Moments where anger uh out outruns wisdom, fear outruns discernment, insecurity outruns communication, pride outruns humility, and in seconds, relationships can absorb wounds that take years to repair. Many people think self-control means suppressing emotions, but true self-control is not suppression, it is stewardship. It is it is learning how to hold your emotions without letting them hold you hostage. A pause interprets impulse of behavior, it gives your nervous system time to settle, your thoughts time to organize, your emotions time to breathe. Without a pause, feelings becomes uh dictators, and feelings are real, but they are not always reliable narrators. They can feel feel rejected and still be loved, you can feel ignored and still matter, you can feel threatened and still be safe. This is why emotional mature people do not immediately trust every emotional impulse, they examine it first. The intensity of your reaction can expose the depth of your womb. Some people react immediately because slowing down would force them to feel what is underneath, and underneath anger is often grief, fear, shame, and Security, abandonment, and disappointment. So reacting becomes easier than reflecting. But healing requires reflection because if you never pause, you never process. And if you never process, you repeat patterns unconsciously. Your first feeling may be human. Your next decision reveals your maturity. There's a difference between pausing and shutting down. Pausing says, I need wisdom before I respond. Avoidance says, I refuse to deal with this at all. Healthy pauses create clarity. They allow you to respond intentionally instead of emotionally bleeding into people. Sometimes a mature response sounds like, I need a moment to process this. I don't want to respond from emotion. Can we revisit this conversation later? And I hear what you are saying, but I need time to think. Come on. That isn't weakness, that is emotional leadership. Not every battle deserves your voice. Some arguments are invitations into chaos. And emotionally, uh reactive people often feel they need to answer everything immediately because silence feels like losing. But wisdom understands not every accusation requires defense, not every misunderstanding requires panic, and not every emotional wave deserves your energy. Jesus himself often paused before responding. Sometimes he answers slowly and sometimes he stays silent completely because maturity understands timing. A delayed response is often more powerful than an emotional one. What happens in uh internally during the pause matter? Because the pause is where you confront the narrative forming in your mind. For example, they ignored me, turns into I must not matter. They corrected me, turns into they think I'm worthless. Um, they need space, turns into they're abandoning me. If you do not challenge false narratives quickly, your emotions will build entire realities around assumptions. The pause gives you time to separate facts from fear. Many people admire loud screen, but scripture honors governed screen, self-control, self-destruction. Proverbs says, A person with self-control is greater than one who conquers a city. Why? Because conquering conquering yourself is harder than conquering external battles. It takes maturity to remain calm when your emotions uh want revenge. It takes healing to remain soft when pain wants to harden you. It takes discipline to pause when your flesh wants immediate release. Write them down. I want you to breathe slowly before speaking. I want you to lower your voice intentionally. I want you to unclench your body physically. Uncle your body physically. Avoid responding to the text about angry. Pray before reacting. Just like that. Ask clarifying questions instead of assuming. These small disciplines protect relationships from unnecessary destruction. A wise person does not give every emotion a microphone. The goal is response, not reaction. Reactions are impulsive, responses are internal. Reactions are driven by survival, responses are driven by awareness. Reactions seek release. Response seek resolution. And one of the clearest signs that healing is working is when situations that once controlled you no longer have automatic access to your behavior. That is growth, that is regulation, and that is emotional maturity. Now, emotional maturity is not suppressing emotion. It's learning how to identify them, communicate them, regulate them, process them responsibly. Emotionally mature people do not weaponize silence. They do not explode to feel heard. They do not manipulate with guilt. They do not make every feeling a fact, and they do not blame others for every internal discomfort. They learn ownership, and ownership changes everything because immature emotions say, You made me feel this way, but maturity says this feeling is real, but it's still my responsibility to manage. That shift right there changes relationship, relationships, leadership, communication, conflict, and healing. Emotional, immature people often expect others to carry the weight of emotion they have never learned to process themselves. So instead of communication, they use passive aggression, avoidance, sarcasm, emotional withdrawal, intimidation, guilt tactics, emotional punishment. Not because they are always uh malicious, but because they never learned healthy emotional stewardship. Many people grew um older physically while remaining emotionally undeveloped eternally. So whenever discomfort appears, they shut down, lash out, blame others, become defensive, seek validation, demand immediate um reassurance because emotional maturity was never cultivated. You cannot betreat emotionally while remaining unaware of yourself. Self-awareness means recognizing your patterns, your triggers, your insecurities, your defense mechanisms, your communication style, your emotional habits. It means being honest enough to admit I may not be seeing this clearly, and that level of humility is where? Because pride wants to be justified, maturity wants to grow. Immaturity acts, who can I blame? Maturity acts, what can I learn? Um, emotional mature people take responsibility for their energy, they understand that emotion spread. One unregulated person can shift the atmosphere of an entire room. So emotionally mature people learn to not not to dump their chaos onto everyone around them. They do not make others suffer because they are eternally struggling. They learn how to process privately before projecting publicly. That means not speaking from rage, not making permanent um statements from temporary pain, not bleeding onto people emotionally, and not turning every frustration into conflict. Because maturity understands, just because you feel something intensely does not mean everyone else deserves the impact of your unpressed emotions. Emotionally mature people communicate directly. They say things like this. That hurt me. I feel overlooked. I need clarity. I misunderstood your intention. I need support. I was wrong. That last uh those last words reveal tremendous maturity. I was wrong. Immature people avoid accountability because they believe being wrong diminishes their value. Mature people understand that accountability strengthens trust because humility creates safety. Emotionally mature people are not perfect. They still feel anger, disappointment, grief, frustration, and even fear. But their emotions no longer completely govern their identity or their behavior. They are stable, not easily controlled by every mood, not constantly collapsing emotionally, and not living at the mercy of every eternal wave. Stability does not mean emotionless, it means grounded. Some people grew up in homes where emotions were mocked, ignored, punished, feared, or weaponized. So they entered adulthood emotionally unequipped. Some learned angle instead of vulnerability, silence instead of communication, performance instead of uh authenticity, emotional avoidance instead of processing, and now they struggle with emotional intimacy because vulnerability feels unsafe. But healing means uh relearning, learning that emotions are not enemies, learning that um honesty is not weakness, learning that boundaries are healthy, learning that emotional regulation is strength. An emotional immature person seeks control, an emotional mature person seeks understanding. Hear me. Mature people do not approach conflict trying to win. They approach conflict um trying to resolve immature conflict says, I need to prove my point. I need the last word, I need to demonstrate this, uh uh, I need to dominate this conversation. Mature conflict says, help me understand, let's solve this. I want peace, not power. Uh, I care more about resolution than ego. That right now, my friends, is growth. Because maturity understands winning the argument can still cost you the relationship. One of the greatest signs of maturity is the ability to tolerate uncomfortable emotions without becoming disruptive. Some people cannot tolerate rejection, correction, discomfort, uncertainty, uh, disappointment, delayed gratification. So they react impulsively just to escape the feeling quickly. But emotional maturity develops endurance, the ability to sit with the emotion without immediately needing to numb it, release it, project it, or escape it. That endurance protects, uh uh uh uh that endurance protects and produces wisdom. The fruit of the spirit includes self-control for a reason, because spiritual uh spirituality without emotional maturity becomes dangerous. A person can know scripture and still be emotionally reckless, they can pray powerfully and still uh wound people relationally, they can appear spiritually deep while remaining emotionally reactive internally, but true transformation affects both spirit and character. God is not only developing your gift, he's developing your nature. So, real maturity is when your emotions stop being your master and start becoming information. Here are some reflection questions for you. What situations trigger me the fastest? What emotions do I struggle struggle to regulate most? When I feel threatened emotionally, how do I respond? Do I communicate pain clearly or act it out uh indirectly? What childhood or uh past experiences uh may still be influencing my reactions? Have I mistaken emotional intensity for truth? Here are some practical um practical healing tools for you. I want you to name the emotion. You cannot regulate what you refuse to identify. Instead of I'm mad, try this. I feel dismissed, I feel unsafe, I feel rejected, I feel unseen. Pacifically creates um pacificity, creates clarity. I want you to slow the body down. I want you to uh do some deep breathing, walking, journaling, prayer, silence, worship, uh, stepping away from responding. A calm body helps create a clear mind. And then not every um feeling deserves a life-altering response. Okay, this is about stop making permanent decisions and temporary emotions. Um do not quit immediately, do not cut people off impulsively, do not send the uh angry message, and do not destroy trust in emotional storms. I want you to pause first. Some people pray for peace while feeding chaos internally. Healing also requires stewardship of the mind. Philippians 4 teaches us to think intentionally, Romans 12 teaches transformation through renewing the mind. And Galatians 5 teaches self-control and fruit produced by the spirit. Okay, spiritual growth and emotional maturity are connected. You cannot claim deep spirituality while remaining emotionally reckless with people. A healed person still feels emotion, they just no longer let emotion become the driver. So hear me on today. Okay. Hear me on today, my friend. I want you to take a moment with me. As we uh grow. Okay. Take a moment with me as we grow. As a matter of fact, I want you to breathe right now. I want you to breathe in. Hold it. Hold it. And release. One more time. I want you to breathe in and hold it for five seconds. Alright. Maybe your reactions have damaged relationships. Maybe you've been living emotionally exhausted. And maybe every disagreement feels like war because your nervous system has forgotten what peace feels like. But healing is possible. God is not only concerned with your worship, He is concerned with your inner world. He wants to heal your reactions, your fear, your defensiveness, your emotional instability, your hidden pain. Because peace is not just external silence, it's internal stability. So we say, Lord, reveal what still controls my reactions. Teach me how to pause before responding and heal the wounds beneath my triggers and restore peace to my mind and body, and help me respond with wisdom instead of impulse. Develop me emotionally. Some of your greatest breakthroughs will not happen when life changes around you. They will happen when you finally learn how to remain grounded within yourself. Because healing is not only about what hurts you, it is about what now leads you. And if your emotions are always driving, peace will always feel distant. But when healing teaches you regulation, awareness, and discipline, and stillness, you stop living controlled by every emotional wave, and that kings and queens is what being built different really looks like. Listen, if you are listening under the sound of my voice, I want you to know how blessed you are. So, Father God, I lift up, Father God, every person, Father God, is under the sound of my voice, oh God. And Father God, I ask, Father, that you begin to move in on their life, oh God. Father God, I ask that you begin to settle in their spaces, settle in their circumstances and situation, God. And Father God, I ask that you become real big in their situation, real big in their life, oh God. May you soak up, Father God, every ex every exalted thing, Father God, that's exalted above you, Father God. And Father God, may you begin to bring love and peace into their life, oh God. Hallelujah, God. May you give them the courage to name the thing that hurts them, oh God. May you give them the courage, oh God, to name the thing that bothers them, oh Father God. That they can tackle it, that they can work through it, and they can overcome it, Father God. In your mighty name, God, because God, you can do it, God. God, you are strong enough to do it. God, you are strong enough to bring them out of any situation that they are in. Father, hallelujah. You are powerful, God. You are powerful, God. Hey, the most God, you are powerful. You are powerful. I feel the power of the Lord right now. Glory be to God. Hallelujah. My God, my God, He can do it. And He's going to do it for you. I don't care how big it is, what it is. He's going to do it for you. If you desire it, God says it's yours. If you want it, God says He's going to give it to you. All you got to do is just seek out the Him first. This has been episode 12. Thank y'all for joining me on today. And of course, I will see y'all here next week as well. However, I am extending next week as well. I'm trying to go get try to I'm trying to try to get here Wednesday. I'm gonna try, y'all. I be tired, I'm telling y'all I am really pushing right now. Um But I'm I'm gonna try. I'm I'm gonna try to get in here for y'all, okay? Listen, I love you guys, and I hope you guys have found this episode to be everything that you need to be for your day. Oh, and as you depart, as you depart, I declare your day blessed. I declare wherever your feet walk into are blessed, whatever your hands touch today is blessed. I declare blessings over your vision, blessings over your mind. In Jesus' name, amen. I'll see y'all back here next week.
SPEAKER_00If something in today's conversation challenged you, encouraged you, or make you think, make people to yourself, make the symbols with someone who needs it, make them come back to the table.
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