Being Mary
Mary Johnson Van Den Berge is a "wear your heart on your sleeve" kind of woman, an unapologetic bookworm, and an online shopping champion. She devours murder mysteries in every form — whether in books or podcasts — with an enthusiasm that surprises even herself. Raised on a farm near St. Marys in Southwestern Ontario, she now calls Petrolia home, nestled in Ontario’s scenic “banana belt.”
Mary is a proud advocate for women’s rights and believes deeply in the power of honest conversation. On her podcast, she creates a safe and open space for women to explore the emotional layers of life—through candid conversations about relationships, identity, healing, motherhood, and more. It’s not just her story anymore—it’s all of ours.
Being Mary
Episode 3: The Balancing Act — Parenting Adult Children
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Today on Being Mary, we step into a chapter no one really prepares us for — raising adult children.
It’s the quiet shift from being the one who leads…
to the one who learns how to step back with love and trust.
In this episode, I talk about the evolving role of motherhood — the art of not saying the thing, respecting boundaries, navigating new partners, and learning how to stay close without control.
This season asks us to trade direction for presence, advice for listening, and certainty for curiosity.
✨ If you’re learning how to love your adult children in a new way, you are not alone.
🎧 Now streaming wherever you get your podcasts.
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Episode 3 – “Raising Adult Children: The Shift You Don’t See Coming”
Hi it’s Mary, and welcome back to Being Mary.
Today we’re stepping into a chapter that no one really prepares us for — raising adult children.
There’s no handbook, no pep talks, no “What to Expect When Your Baby Becomes a Full-Grown Human With Opinions.”
It just happens… and suddenly you’re learning a whole new style of parenting on the fly.
Let’s talk about the Unexpected Shift
When your kids were little, everything was clear:
You fed them.
You protected them.
You taught them.
You guided them.
You were the centre of their world.
And then… they grow up.
And the shift isn’t a moment — it’s a slow, emotional unwinding.
It’s realizing your job is no longer to lead…
but to step back with love and trust.
There’s The Art of Not Saying the Thing
And here is the part nobody warned me about:
Raising adult children requires a brand-new skill set — patience, restraint, and the ability to not say every thought that crosses your mind.
I bite my tongue so often I’m shocked it hasn’t gone numb permanently.
and, If biting my tongue burned calories, I’d be in the best shape of my life.
Because even when you see them doing something the hardest way possible…
or repeating a life lesson you learned the painful way…
or when the advice is sitting right on the tip of your tongue…
You stop.
You breathe.
And you remind yourself:
“It’s their turn now.”
That is the hardest — and holiest — shit … oops shift of all:
Moving from being the director of their life…
to a trusted consultant who’s available only when asked.
Now for The Influence of Partners
Another shift comes when they find partners — people they prioritize, build homes with, build futures with.
And even though this is natural and healthy…
it can still sting a little.
Not because you’re losing them,
but because the relationship is evolving.
Your role isn’t shrinking — it’s changing.
And if you honour that change, you can actually grow closer.
Now, Let’s be honest — every generation thinks the next one is doing everything “differently.”
Different values.
Different habits.
Different communication styles.
Different priorities.
And sometimes… it feels like they’re speaking an entirely different language.
But here’s the gift:
Those differences pull you into new conversations, new perspectives, and new understandings — but only if we stay curious instead of defensive.
We have to let our kids Be Who They Are
Your adult children don’t need you to approve of every choice.
They need to feel safe to be themselves.
They need to know that even if we disagree…
we still love them.
we still believe in them.
we still see the good in them.
Respecting their boundaries isn’t rejection —
it's an act of love.
So Here is the heart of our new role:
We are still their mother.
But we are no longer their manager.
We become:
A soft place to land.
A steady voice of wisdom.
A safe presence.
A quiet supporter.
A source of unconditional love.
And every time we choose listening over lecturing…
patience over pressure…
curiosity over control…
You strengthen your relationship.
And just maybe my tounge biting will subside.
Here are a few Closing Thoughts
The transition from raising children
to raising adult children
is both beautiful and bittersweet.
It asks you to evolve.
It asks you to trust.
And it asks you to love them in a whole new way.
A quieter way.
A wiser way.
A way that says:
“I’m here.
I’m cheering for you.
And I trust the person you’ve become.”
Because at the end of the day,
that’s all any adult child really needs from their mom.
[Warm outro tone]
In the next episode of Being Mary, we’ll move into the final part of our series — Becoming a Grandmother: Legacy and Letting Go.
It’s a story about joy, wisdom, and the circle coming full.
Until next time, remember to keep walking, even in this wintery weather and Thank you for listening — and for growing with me.
And please share this video with someone who may enjoy this and let them know they are not alone.
See you next week.