Quarter Life Clarity
Quarter Life Clarity is for anyone in their 20s or early 30s trying to make sense of the season of life we're in. It's real stories, deep conversations, and honest advice from people who’ve been through it.
I interview current quarter lifers, mentors, and experts, with the idea being - no one has it all figured out. But, through these conversations we can piece together that clarity we all desire. Thanks for being here, it really means the world.
Quarter Life Clarity
005. Mentor. The Busyness Cure - Managing Time, Boundaries & Relationships
This one’s for all of us feeling a bit overwhelmed, stretched too thin… busier than we’d like to be.
Today’s mentor, John, has been a personal mentor to me for the past 4 years. Together, we unpack what’s really behind our busyness and share practical ways to manage time, protect what matters, and stay grounded when life feels like too much.
In this episode:
-The importance of (and how to) do nothing.
-Activities that force us to be present.
-Time management & organization strategies.
-How to figure out if we’re spending time on the wrong things.
-Prioritizing what’s important.
-The importance of saying no — how to do it & what to say no to.
-How to maintain great friendships amidst the busyness.
If you’ve ever found yourself in the car thinking, “I can’t do this anymore” — this one’s for you.
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Head - 8
Hands - 8
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