Quarter Life Clarity
Making sense of life in our 20s & early 30s… through quarter lifer struggles & stories, wisdom from mentors, & experts to teach us real life stuff.
Thank YOU for being here. Stick around if you’re a quarter lifer looking for clarity 🫶🏼🙏🏼
Quarter Life Clarity
How to Say No Without Losing Friends
In this clarity moment, we unpack one of the hardest parts of growing up: learning how to say no — especially to people you care about.
John opens up about what happened when he said yes to everything… and how burnout, resentment, and disconnection followed.
We talk about setting boundaries without burning bridges, how your friendships might evolve in your 20s and 30s, and why saying no isn’t selfish — it’s necessary.
Listen to the full episode 005:
Spotify: https://open.spotify.com/episode/49qumAdoofEUFLx7h2I0G9?si=9f17c3cdd0664aad
Apple: https://podcasts.apple.com/us/podcast/quarter-life-clarity/id1812448651?i=1000711981158
Youtube: https://www.youtube.com/watch?v=bmJz9o79a4c
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