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The Narrative North
Welcome to The Narrative North, where host Catherine Cioffi, founder of Compass 51 Reading Series, invites you to empowering conversations with award-winning writers and trailblazing female leaders. In every episode, we delve into these remarkable women's paths, obstacles, and triumphs, and gain insight into the practical wisdom and empowering messages that motivate audiences everywhere. For more information email CatherineCioffiAuthor@gmail.com or visit https://www.ccomms.co/compass
The Narrative North
Interview with Mindfulness Teacher and Author Raditia Lasry
The last month of summer often feels like a race to enjoy, relax, and do it all—pressure that can leave us feeling drained instead of recharged.
I sat down with mindfulness teacher and author Raditia Lasry to talk about how we can better manage our energy during this busy, bittersweet time. Drawing from her book Be Human, Be Happy, Be You!, Raditia shares simple but powerful ways to slow down, reconnect with yourself, and find ease amid the pressure.
If you’re feeling stretched thin as summer winds down, this conversation is for you!