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Permission to Breathe for Special Needs Parents
This is Permission to Breathe, the mini-cast show dedicated to parents of children with special needs.
We’re igniting Dual-Dream Advocacy, where your own hopes, well-being, and future matter just as much as your child’s.
We promise not give you more checklists or To-Dos -- our show is about moments that move you forward.
Each episode is a bite-sized nugget that you can listen to now, and read later.
5-15 minutes to shift your thinking about parenting a child with special needs.
Sourced by Michael Pearce, Founder of Shiftfuturecare.com and Vestlife.com, our show delivers tips and practical insights to help you:
- Balance Your Dreams: Discover strategies to nurture your own personal goals for mental health and well-being.
- Celebrate Wins: Draw inspiration from real-life triumphs- big and small- shared by fellow Special Needs Parents.
- Listen now & read later. No notes or studying needed.
Each episode is paired with in-depth articles and downloadable resources at shiftfuturecare.com, so you can explore the discussion further at your own pace.
Subscribe now on Buzzsprout and your favorite podcast app to stay connected, uplifted, and empowered on your Dual-Dream journey. Happy Shifting!
Permission to Breathe for Special Needs Parents
The Worry Menu Diet for Special Needs Parents
Parents of adult children with special needs carry a unique set of anxieties—what we call the “Worry Menu”—that loops from the moment you wake up until your head hits the pillow. In this episode of Permission to Breathe, we'l help you…
- Identify the invisible checklist of chronic concerns running in the background
- Interrupt the loop with the 15-Minute Rule
- Triage your worries so that urgent needs don’t drown out what really matters
- Reflect on small wins and build momentum with the Worry Menu Diet.
By the end, you’ll have a simple toolkit for pressing pause, celebrating progress, and carving out genuine moments of relief.
Happy Shifting!
Ready to streamline your child's care management? Consider exploring Vest. You can find details about this powerful solution and even start a free trial at the Vest website
Vest: Care with Confidence.