SKINTOPIA
“Skintopia” คือพื้นที่ปลอดภัยในการพูดคุยเรื่องผิวแบบมีหลักฐาน (Evidence-Based) ไม่ใช่แค่ความเชื่อ
ดำเนินรายการโดย หมอผึ้ง ที่ชวนแพทย์และผู้เชี่ยวชาญมาเปิดมุมมองใหม่ในเรื่องผิวพรรณ ความงาม และการดูแลตัวเองแบบลึกแต่เข้าใจง่าย
พบกับเนื้อหาที่มีทั้งความรู้ เคล็ดลับ และการถกประเด็นสนุก ๆ ที่ตอบโจทย์ทุกวัย ทุกสภาพผิวเพราะ “ผิวสุขภาพดี” ไม่ใช่แค่สวย แต่ต้องเข้าใจจากภายใน
โดยหมอผึ้ง - พญ.พัจนภา เวชอนุรักษ์ แพทย์ผิวหนังเฉพาะทาง (ว.36829 / วว.29297)
English below:
“Skintopia” is a safe space to explore evidence-based skin health—not just beauty myths.
Hosted by Dr. Peung (Dr. Patnapa Vejanurug), a board-certified dermatologist,
this podcast invites fellow experts to unpack truths, share practical tips, and challenge old beliefs about skin, beauty, and self-care.
Whether you’re a skincare enthusiast or simply curious, you’ll find real insights and fresh perspectives—delivered with clarity and warmth.
Healthy skin starts with understanding.
SKINTOPIA
อัปเดตเทรนด์รักษาฝ้า 2026 – ทำไมเลเซอร์อย่างเดียวอาจไม่ดีพอ?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🚨 รับฟัง EP ใหม่ได้ทุกวันอาทิตย์ เวลา 9.00 น.
ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด
https://youtu.be/hw_jUbPHOZg
แดดเมืองไทยปี 2026 ไม่ได้มาเล่นๆ ของจริง!
หลายคนคงเริ่มสังเกตว่าทำไมอยู่ดีๆ ฝ้าก็เข้มขึ้น บุกหน้าแบบไม่เกรงใจ
ทั้งที่ก็ทากันแดดและขยันไปยิงเลเซอร์ตลอดจนเริ่มกังวลว่าหน้าจะพังเพราะเจอภาวะฝ้าดื้อยา Skintopia EP นี้ หมอผึ้งและหมอเอ็มจะพาไปเจาะลึกนิยามใหม่ของ "ฝ้า"
ที่เปลี่ยนไปไกลกว่าแค่เรื่องเม็ดสี พร้อมไขความลับว่าทำไมการรักษาแบบเดิมๆ
ถึงอาจเป็นทางตันในวันที่อุณหภูมิพุ่งสูงเกินต้าน
และทำไมกุญแจสำคัญในการเอาชนะฝ้าอาจไม่ใช่การทำลาย
แต่คือการ "ฟื้นฟู" โครงสร้างผิวให้กลับมาแข็งแรงจากภายใน
ใครที่กำลังท้อและปาดเหงื่อกับปัญหาผิวที่วนลูปแก้ไม่ตก
บอกเลยว่าคลิปนี้คุณต้องดูให้จบ
เพื่อเปลี่ยนการรักษาที่เหนื่อยเปล่าให้เป็นการดูแลผิวอย่างยั่งยืนค่ะ!
ติดตามหมอผึ้งได้ที่ช่องทาง :
Facebook: facebook.com/eyclinic/
Instagram: instagram.com/eyclinicth/
Tiktok: tiktok.com/@eyclinic
Website: eyclinic.com
ติดตาม Skintopia ได้ที่ช่องทาง :
Facebook: facebook.com/skintopia.ey/
Instagram: instagram.com/skintopia.ey/
Tiktok: tiktok.com/@skintopiapod
So at the cai lead and laugh cosinhopia, Punti came road and pute miser than pupil ha. When in a colour cup, many long too like honour honour, no that two and matal season, but on a net, come me along the kill on me put me eye.
SPEAKER_01When you look a queer long like a man can only look at my putting long far before and come off a car low law and baby thinking on your fine penality pops yan ma po wason laxa. My crank hard. Look up a two bananem and community laxa may the one in my putting while neppies on pandy pognet me with far back my young.
SPEAKER_00Nothing's a man poor fine at Banconga at Kuder Malokit women killed don't you wear me like young kippin' eye? Ah the macolo kit wa far catak don't that don't you we could see and girl. Got lockdown laksa local in the minute hang Lord Messie. Cat a thumb that lesser, Lord Messi and Yao. Singman can ma far kim can di Lam Kitka e Swan for your time look at my kim codebao if I have thinking man corner the kidsa five, long lesser and girl.
SPEAKER_01Local current accept type you. Sil couldn't peel then couldn't have some fine good couldn't ma.
SPEAKER_00Ah, cup silk got a make a long side, man. Uh huh. Not in the com me eating quams and home pew do I Tid open photo eating with him, hey, got five in my low five came couldn't do.
SPEAKER_01I have a pen.
SPEAKER_00Kong tongue, messy uh quams and home photometang do I metal fine pen yep pinpay. Tai how nana hala be kwam do a five and a good letters ahead, me was a pendung yui homo quam clear do I couldn't nay moth ahead when me matter quams, dang nana lock of a hen train neck a lot of far. Tibendo ya seat ma coon, and sat me swung on some pity pan, ma'am, got me I seat gum by my comma. Tisway foon full pue, naha, gum lack la pia putting a hoop and gum pi and la polinie or tie dim and diametak fast and one look but how time has one it cum nung color ten by or simulator and it might me come hen while I man. And nina human being and retaining that and the answer being on retire homebody sat yan, do and tickai uh tam san p n low line here in a p n yeah, hong kauna me can't molan sam liting pan tam loy qua, kilo dou tan naha sing to a p n yeah. Sway no song met seed do I like to a pn some matam fatang rung by naha. So nikum lung pd, sing and that thing go say and to a pile, so while I like honey at a case PDR can PDR a man me took then a human pin can sang a tung to a cun. Langman he fight him you look namando tanglong can lang to a cun uh and they couldn't get on young doyato ni uh poor thinking pew the can languna couldn't. Ha, pu na to a couldn't uh to a five to do jang long by the way.
SPEAKER_01Nothing's like. Fine got a cab Maya Kula Fania, name five high little couldn't sang.
SPEAKER_00So make none can say less so pigamong woman miro negallot messy on the canot mercy, who'd happen net to ya seat him so tunker like a foon full pew, lock on me uh bangso ni swe, do less so and cop and egg when egg tangling dear so lots messy them and can pink the wa can say lesson at Hong Kong Tong say Kwam Sansu Maha, young like a who they can say cru and can pap said thing and pap kapalang some kind and talk. Can you remember some net Hammer Yaku do mm si look at a good power sex on the can say lesser crung and got eye happen? Tang nan tomo less or may putn, yeah, may I some pay naha how about me do I have tea farm and me, say head can good, duck like buttine, can come by galaksa, I can say like we tea say like who crung mu lom can neck, tam head I pray, lock, or crumbs tuck to a crung moo kung like this she both hock.
SPEAKER_01Okay, ha si bot ho causam fai no ifan logo little combike and pain the polop tune.
SPEAKER_00Say manpin um columning and we say oh Mamma Kansai to a diabox.
SPEAKER_01So what's some can go can't she both hog deep you when you got to me do both house.
SPEAKER_00P N or P DR. Sincan combite to Krankatoya seatna. Man gummy cordium, when you've been repeat tea doubt ham no, who may honey dunner ape dang, re doubt ham no pack nano come may they say quam done soon of gati fat a cam couldn't hang noha. Lot my honey done Ipnet now that we lunk vascula tun color tin do way. I got up in egg with teen tea, don't make a number, got a na couldn't do I can hurtin' do I lot vascular do I got to yeah, this it could be a lot medicine do I have been cancer can.
SPEAKER_01Look at me young and copy can kid. No, but me sand, depend box of human and so far, pink no gino, sand called it wasn't some sea, look at uh fig no and been uh so falling say it's a thinking on my shiny tongue and tired gene, yeah, coba walang hand bella cook a popcum tansa mec as it till or die jack, book tansa me, till a lapta pair bella popum fine sure load can good fada, sing and some long patakan die. Must have been clean look and cheat little fan.
SPEAKER_00Uh say athan Tib Tibano, look at Lung Hong can a hand sum. Two can load me see, got a sort and teach women in an way got a clean cow. Ah, nah, got a got a while may say what you tama kim, got a candy tam hei, think now minute ham at a can you take a young meet or so I did him, hey, do a farm and sang.
SPEAKER_01Can ya young some can you?
SPEAKER_00Me contact a hai at some like a yaklo no tang make a lost out fa naha, ne con healem been fain ham long hair gone, me now tang.
SPEAKER_01Got a me a young launch, I do come fine, farm good me like a pair and far look uh faturn, the woman could neckong in shiny two gone. Like a captain, the con sang pu me pinha, de pew making lamb for you year puang seven pup yeah, the lot ganax and puta show and happy pu can line could be p n can lot ganax you, like on hell me pure champ dish energy, as a bill third tea pangsum, Ben Kumpikole third eye, how problem I have to put me, and Pung the year.
SPEAKER_00Mm T Litami, Vascula, P V and Gun Tucket, uh Timeha Father Husang Why, Monsieur Bolivia Little Pew Hotel, you know, and yellow laughs up, Vascula do I cell out as I say, currently a certain man target but it's got cellular nah. Maybe was a pentua uh we be at what take a summary lung hong. Lot cellular die that I may father tanglung. Locumiakin, yeah, she has a mean. See human base when they lung a lot of cellular die. Not only gonna be my corn idling, I ape sync to never swell vascular. Naha lock, banconga, uh how come me panha lung pew me like head me ban came and gun tilt me can say to a PDR Negan sea in a hap tam hang and pure lock on Lomas and Kate Hello Far Hogicon do I've been in case we die. Lock out some can, like a loom, bong can make come up in my eye they can don't hack and dad, some mammsome, SP a hymn so bong thank that, they can't couldn't take and dad lock on me but say more can long me palette him and cobble the way to find them got uh some pan poop.
SPEAKER_01Len money pu n do I paper you we in dign soon couldn't have lock up pu my dad, Punika couldn't die, which for nylon. Thinking jing about me can that Timan Punk and Bulai. Ah, little light. Do I look a file, file com me do I? Like a papa pew, as a song say cum timantam hey, coming pew along, lo can accept pew, loco laidam, tipped lida, and jinx on the ladum thin aye the way do I enter with it like little pognia, but not say any soon, tapinim lumpton in the shipangan soon, man, the laksa, po phalk, that nilaksa, poke loy dank of coming pew because I p you on high de kill medemia canadang poke fall.
SPEAKER_00Login gonna swear in Kumba Kumba said uh fally. No, Log but a farm came to accept you, got a make a say me come low and soon boy at a time and uh five came good. Oh god, and I lung home pigmen file fatoon, fatoon got an eye rather ham less over things don't mean the good polyma. Do I put a lot of categorical comes here and semi ha in your tattoo file looking at sing and die with tea s and seed and seed. Young noin do anything sound doen and say go head of hino.
SPEAKER_01Can't say no male long. Like me, you couldn't butt. I don't think I might.
SPEAKER_00Uh but not sea, man con me like tang far, tang dead, got look got the bike who caught me a medium fire and a lop you now sin uh peak to poke colleagues at tea at tea semi at sea domatoes like a little poor pigman contact. So belop you nan tea me came coon uh so and conkiti call me lo woman may say file.
SPEAKER_01Song side too wit tea, nah looks a matk far die.
SPEAKER_00Com tam nincs tea like phone at the song side, why law la fine in your meha?
SPEAKER_01Singing tam die hubapa to ban ya kin ya ta tam go standard, low tamatangalaxa fine. Mishha ya team pen can no to con some cow to galaxa fa di. The what home made it ham the can ya tong say we lay mandola pi ocean can take him can die young some mum sum. Like ling that niche you indexing soa can't put young, it's my good far s and you can't yeah, and made it hack him can dare the bank unit office thing, Timan Lang Lang, Pungosama Tamapin Far Demon Can.
SPEAKER_00Langanakan Laksa, Far not to Kun K mehima kangiolo, uh the man can wing mal at hunting say layout laksa, like a coloi, can haksa, tamsa tip the way Puma hair fa kim kun lock allaka wang pone layawa, kalaksa faho lawn as a yude nan do tea bab besay youth kalaksa la cup ma kim godum naha yet a lawn, but hamakanya yuk deep being less it's humble youth neck ye alling up if I kim can die.
SPEAKER_01I don't come up a sa pair conduch like one pen and took tong, like putty some high fine.
SPEAKER_00Hi, bye, like I make a map in some room and marina ha couldn't come than a ha him pew, miss I can p you that's a comcause I t took tongue hub.