สิวไม่หาย เพราะเลือกผิด! Probiotics กิน vs ทา ใช้ยังไงให้เห็นผลจริง

🚨 รับฟัง EP ใหม่ได้ทุกวันอาทิตย์ เวลา 9.00 น. 

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด

https://youtu.be/iacqG3nBrZk

สิวที่แก้ไม่หายสักที 

บางทีต้นเหตุอาจจะไม่ได้อยู่ที่หน้า แต่อยู่ที่ "ลำไส้" ค่ะ 

Skintopia EP. นี้ 

หมอผึ้งและหมอนัทจะพาไปเจาะลึกความลับของโปรไบโอติกส์

Gut-Skin Axis หรือแกนการสื่อสารที่เชื่อมโยงสุขภาพภายในสู่ผิวภายนอก 

เพราะการกู้ผิวให้สตรองในปี 2026 นี้ 

เราต้องทำแบบ "ล้อมทั้งข้างนอกและข้างใน" ถึงจะเห็นผลชัดที่สุดค่ะ . 

เราจะพาไปดูทั้ง "โปรไบโอติกส์แบบกิน" 

เพื่อปรับสมดุลจุลินทรีย์และลดการอักเสบจากภายใน 

พร้อมเทคนิคการเลือกซื้อที่ไม่ได้ดูแค่จำนวนจุลินทรีย์ 

แต่ต้องเจาะจงไปที่สายพันธุ์และเทคโนโลยีที่ช่วยให้พวกมันรอดตายจากน้ำย่อยไปทำงานได้จริง และ "โปรไบโอติกส์แบบทา" เพื่อปรับสมดุล Skin Microbiome 

และเสริมปราการผิวให้แข็งแรงสู้กับแบคทีเรียตัวร้ายบนหน้าเราโดยตรง 

ใครที่อยากรู้วิธีรีเซ็ตผิวใสแบบยั่งยืน และต้องมีวินัยแค่ไหนถึงจะเห็นผลจึ้งๆ

ติดตามหมอผึ้งได้ที่ช่องทาง : 

Facebook: facebook.com/eyclinic/
Instagram: instagram.com/eyclinicth/
Tiktok: tiktok.com/@eyclinic
Website: eyclinic.com 

ติดตาม Skintopia ได้ที่ช่องทาง : 

Facebook: facebook.com/skintopia.ey/
Instagram: instagram.com/skintopia.ey/
Tiktok: tiktok.com/@skintopiapod

Transcript

SPEAKER_01 0:32

We probably think more side pan but look alike toppy dopped a monde, but palan oodlan o lingah. Oh you goddeme got skin exit. Man cook and can see now. So my god, how to keep women come the buttons metal hot.

SPEAKER_00 1:04

Skin exit. Compting lock along me. So a decay in the cross like answering topia. When in a hack of poker moping clung ha. Lock a cup of cup, cagnaps and missing hold on a cag.

SPEAKER_01 1:28

So at the ha so at deep na ha lock, so at the hand which home took tanway ha. When Nina Haman got club, my pom cups or si so my halo, prom cup pom room a heart, he tied to corner, di up funken ha.

SPEAKER_00 1:41

When in a halo the pool don't hear neck a set on the hill don't come po beltic. Naha sai macon to corn at the house I po melt mean a con mac long, Sammy you're you're good, no. The water never got woman mean a second care do. Ah, look on a handsome. Look at you meet a handsome like product woman mean contiguo. Gun kaya at the song side. What to long kin do I law looking, don't come n cool, low tongue yang eye, nah it to a probability namesama swelling compute, swelling pao.

SPEAKER_01 2:14

Loyat I took die uh pop kwam kota and my water misermanol by calls a kid lumano, then apatuba naha man miserum manola nahukon mian we tightiho kon kwa mala man popwam me kwam shum yon ganha. Sing piria kwa shum yongan koreakan wa gut skin exist ha. Kun kong natakurda y nice huang uh bamania face on be ne kap meha man kukan kan su sanda walam saika punan, semha. So my gon hot ben kwamano, te good kun the patuban man meha, man may ha lie, pra waman me gan nyan risime my he box heart loi, naha wa kan nine athawan naha man kotasedang orma so kan no can tea naha tie. Prozanyoppi do ganha waikat skin exit.

SPEAKER_00 3:04

Com tinglo, put kalung me la episode atam dot liqua earl catsakin exit song putn ka blung siu my naha la tumding a da bang. Haha, the pull like couldn't pia kaya kwam lung catsakin exit nung naha katakin exitna yak he to kun kwaam say hola ne timi bacteria you yi motli. Hm thing tam sung up so contamandom can me bacteria dee bacteria to alive, you nimo som na puta diha. Thatami a big one me ale bac tunman can kinam tanyo song and clear. Got him he bacle thora n pum couldn't probably drama hey good guns and that accepty pu lao cut him maybe but pu couldn't mind a young pudd low along silk couldn't how dye hi.

SPEAKER_01 3:52

Quanting launia tall your leaping box thought how long what my man tung song hot puck lau to mehaw sat naxe conglaoha month by tung pono uh mango bagatun po If one naha. Po ni a ha manta pintuakala kid ham hai tom kai man kon laha man palit na man of maha don good pencil utan la god pencil acceptama dai tie na ki doa ni mangolo pin uhala pen looksaw dogan by naha don ham hai good sil, kun man na in hadukonha tie.

SPEAKER_00 4:28

Don't mingan rita or madunahawa kun siya po la popa bakila tine la, noiko pociti do kwam la like a noilung can song san can accept mati pio mm tame si couldn't la lang.

SPEAKER_01 4:44

Let tea some colohn ka, la lumina how lock sat si wanko tong me let konti happen bapsi we eggne sing some hunty la tongina kuya petit chiman bang semha to ya bati chi wanapi no, mangota baikut kwa me so doon congulin sine lam sai dai to meha ne kawa polo kinya pedirue no man got up not uh manta bay catsu doi, man got up by cats who are doing sea tea nam sa hong la do way. Now halman pen wong d man made up seen uh man got a hamsa man may high cast a tea bank honey bang tandi hoy to my man tamba been wong zon yin ya made to tea ah la doma eh man ad a you ne won't done ba. When monkey ho uh laxa du can say yab tea the yamedi sa doma long my hands I hey un do white ma swean day me gone to nan yak more yak hai to knock Sam toagon. He ne won't done neha lum black look preboti ha na andisa prob tick. Naha la gosu tie uh uh andisama could been posb. Lemmy gon tea tea at a couldn't cut like career wa sinbeltic. The rop by look tila to a wa man.

SPEAKER_00 6:02

Twa like prebotic prebiotic been uh kak yai, been ya tillan kayomeda, been a hand home bacteria, semiha and hob bacteria tassung and that me na la bang, come me in a poot pack dip in smoot pie, send yum, go home, homo yai, no my phalang man gare book at this whole naha. Holamai dido kin out and eyes and glory and burn over her door upon at me both. Ah, tiny pood how old how late what on time. Come with a like or coherence who may be a thick So young song promotic probability mean element.

SPEAKER_01 6:44

Promoting hot hit on Holy Got no semi hot semiha he loves ya co the yin by boy. Link home. He doesn't talk him tea not dog, semiha tempe, qualk uh galampi don like he pin cong tea uh conne in lagan tama kombucha kombucha nina kalang hoppai tea supermarket and then tea notami can tame y like and you lock up in poor but uh pan sort to a little tea pin contact who postbiotics him and even pin sand tea to see in a pro, so a young sangalang any like one as a me couldn't uh a hand bug long yam and can kalum pi phalangong kyang. I like cum linganong simbiotic pin gun person pin gun person pro tick got pre bioticanwa can keep a so bad me a heart matchway but some side do I lousy during C D Hopai tell may they hire hand gap during C T D Copy Louis at the Lou but me Homa okay and side baby Dan Pla hi during C D na Lam sign she with you die combine gun naha soon comes at a may put hand room pony no no ye ha lagan I may hope in Patuba. Then some younger hand lack like you know. Took dong well, may act up in a bit so no single kid poor that long nye.

SPEAKER_00 8:47

Hm then think of a handium.

SPEAKER_01 8:51

Hi, you could like a hang I got some eat unknown a hand high tea or nicklum probic no. Come sing lawa to kid me to pa so mum dog mamma. No room make a hang pastom l and yako to am me to uh probic and gun. Uh pay looks and you lao. Ah, con makeup and conk. A line pull my team can makeup me conk ham, but so mustodium soon by my tanya good, oh glow me, clo I me pen bap uh prebotics himai la bap sip loop uh la halo pin hong top yeah lum tan yeah no tonkin ya polyman team so putting uh tea like him tea semiha kikim tea man me to a probing what happened kim tea some like low me sand can see ya lock me sodium so maha hum tin ka uh not at name hai look ham sort like like like tea column me la me ham sort la lingah waitam supermarket tea pock and nick tangi how he could hum sort cool ling nan pen gloom pongnan diqua naha god a chuay lot so dm kausot and colo do why not to kon uh tiny uh la goma do near call handsome tame ha hand sum new but mami relay no mami rela groom pok me look lane la tongue me a hand summat who no sing some hand here hey more loy probatic me to cover we probably think me more side pan but say panuha not got an name plum lactobasila gone naha may what's up in uh long cut man side pan nano probatic some got a kin lo miside panel naha go at the low clum tea kid mapin lactobacila penta room naha po lacto basilat uh ram no su tanta naha pro nina mian misa uh nepis on y seat no homin misawa manchui lot uh sep se with tea net nams and la con tea tan paco metamanha black like they're metal one die shai ha you need to congloy no haw some technique can do ah to hope to mundole says hey oh you we gone but palant oah ling yeah but mood o ling uh butting hido side pando people tell look bab some yellow tang but proper home faba lawa been babwa oh tongan con tea me uh me kuna papa negan tea bab lock sail food punkan hello papa money do semiha ah lock hale la ton do way could do take no ye can ham do i no loco me can admit lo me can crabs on my semiha loco thing pok mea mantham mantam hilo me haleha me pro tick tilia royal can I semi but maybe active maybe panam joy pike a cookie penia semiha no keep out loyal who me soon see ya that my mami bayo don't joy pin but make good bayoga blanket looks like panel me don't do some no looks like pan loco look do we can't ham cow ban go not he na oh god to me long me like low me naha been but what a hole been active probability probability how got to me technology but what been how me with he can't ham na teat ham high student seed he couldn't die ma yeah ton rot ton pom rot to young ton so long side couldn't die.

SPEAKER_00 13:41

So a probability to active pong uh to a student see uh take the money so naha the white my go to hungry tea and the do I mean uh pong capsule tea capsule woman we take uh take no you see that what in capsule but uh we do a home tea pong and me will I love tan copyright I'm saying I'm hey uh do lady lung so but you hone my home concept and cow climate satoke you're he stood not a reasonable cow that's young no ha photo can you drama so you can't get a malown at fang but we can few name was a tady uh at an hand to a power tick peever ticket yeah but me ponds you think man ma for me and you may name me uh masurofang or things we might no coming and we've been less another systematic review keep common metal like paper and we say lock upon the pim by mergumpa pan song pong and you kept room that can sums can meet some known crypto man song and meet some phone resign hogos a little bar galaxa see you in a yucco bana because an initial lung hongs a kin by my cob some lunch on pup galasabi standard mad at hand say yes you poor bell thick feeble thick a poor belt in seven gummy and we say your idea long me punsa you think so what he may hold money soot because I mean lung hong to poor bell thick po bell thick man not as much way pentosum the galas you die homoon tongue as I can say I put in bala the name probe kai credi e kaihe penband mark like up and probe skin by eat clan tonka and balan lung hong second hobby oh siwa can me some don't be as we can could see and ham head to a sea acne dip in say long see no long the perm to a sat epidermis team and been back si persuai pok bong pu honglao.

SPEAKER_01 16:43

Not one now kidney go hen do I can't ha not one shui ha young by how skipping by skin by man so don't no at a shui high can do lap you hung lao ne can naha manh pun tat couldn't do ten tuck couldn't ham couldn't go yet couldn't have uh prapsum don't call to no ham could no prapsum do na mayo but then the motorized circummiha shum shoon nah loco lord quam white can die at the lord can accept die no go to the hamatam on uh in lit ha and idio can no thing that he does gun tea low tan do I medium pung plupsum dun drunk oon do I Popson let's talk about doing all my tam tang song young diep hang do I lock up not win a hard cunka lo go eat an hone at the bab kin the probability monkey alum lam sai la wa uman at a medi palms you aside home probiotic tilau tan hope pros and go la tong sum the prebiotic do I hop and ha low kin call probiotic la gin prebiotic do I got a sweat probiotic man sat man you ne lam si hong la got up oh lady go my tea low ha nela ha fibre tan pro king prebiotic yo he tour in C T hono signat you raw dye nah to hone kin ahim yoke lay room fiber him on why not the young bactic bacteria china was up so penguin ha siam low long meh room na ha penba out and see it align yet seeing some hand by okay long may look peyot ha. Peacein kwam singing at me hung highlight on how lum de long day long law go oh bunky hollow soup the wabankonkin probiotic loo prebiotic ha la holo sou wa may good makeup payout lo medi shwung lom le ton ka medichweon can cup high bank poop this am lucking some colour ha uh tang probiotic la preb tic may they pen yathai kun my said got made yat high do kondong wa man pen can props on do lam si hong la maza pai cadwang wa gin low to cup tidy my that ha could kun cup tidy and yet been prayot lamsa kiwa probiotic reprebath man by props do lam sai lao and nan let lam it might wa man pingatai kin about exhaanton si relaxua lam sai man ganhosai probatic reprabatic hop by room gun mm mentong hoi hoy pray lumwa to one yellow kin con food conceit ma mental you nick a pot mental you neighbour yo ma lolo size ho di hopaya toa so my ha logo me kuna pat hola no logo manzapitos com medi nell'an de omen pentami na hami wa te cuts and I'm hey to con young no man uh samd tie ram samd gone naha loco do pot wahman wan kaito eing wa okay my and you could come the name team on a numb okay so no big haum do my common pigma let's look what lumsay kwam some young gun side lumsa may do with no one take home to the same thing nice do and not six potato my poem in five so tie cool keyboard high yellow tick aha and to a choice while me see length who lots of pung probability

unknown 22:24

I'm not sure what I'm saying.