สวยประหยัดระดับเซลล์: เมื่อ “น้ำตาล” หายไป “หน้าใส” ก็มาเอง | งดน้ำตาลกี่วันเห็นผล?

🚨 รับฟัง EP ใหม่ได้ทุกวันอาทิตย์ เวลา 9.00 น. 

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด

https://youtu.be/APNRoczgHAg

ผิวพัง สิวอักเสบขึ้นซ้ำๆ แถมริ้วรอยมาเยือนไม่หยุด 
บางทีต้นเหตุไม่ได้อยู่ที่สกินแคร์ แต่อยู่ที่ "น้ำตาล" ค่ะ 
Skintopia EP. นี้ 
หมอผึ้งและหมอนัทจะพาไปเจาะลึกวิธี "กู้ผิวใสแบบประหยัดระดับเซลล์" 
ด้วยการรีเซ็ตผิวใหม่จากภายในโดยไม่ต้องง้ออาหารเสริมราคาแพง 
เริ่มตั้งแต่การทำความรู้จักกับกระบวนการ Glycation 
วายร้ายที่เข้าไปทำลายคอลลาเจนจนเกิดสาร AGEs หรือสารเร่งแก่ที่ทำให้ผิวเหี่ยว 
และกระตุ้นต่อมไขมันให้ผลิตน้ำมันจนหน้ามันสิวเยิ้ม 
รวมถึงไขข้อข้องใจเรื่องสารให้ความหวานทดแทน 
ว่าแบบไหนช่วยประคองตัวให้เลิกหวานได้ และแบบไหนที่ต้องระวัง 
และที่พลาดไม่ได้เลยคือการกางไทม์ไลน์งดน้ำตาลตั้งแต่วันแรกจนถึง 1 เดือนเต็ม 
ที่จะช่วยให้ผิวกลับมาสว่าง Radiant ขึ้นอย่างเห็นได้ชัด
ในแบบทางสายกลางที่ไม่เครียดจนตบะแตกค่ะ 
ใครที่อยากรู้วิธีรีเซ็ตผิวใสแบบยั่งยืน ห้ามพลาดคลิปนี้เลยนะคะ

ติดตามหมอผึ้งได้ที่ช่องทาง : 

Facebook: facebook.com/eyclinic/
Instagram: instagram.com/eyclinicth/
Tiktok: tiktok.com/@eyclinic
Website: eyclinic.com 

ติดตาม Skintopia ได้ที่ช่องทาง : 

Facebook: facebook.com/skintopia.ey/
Instagram: instagram.com/skintopia.ey/
Tiktok: tiktok.com/@skintopiapod

Transcript

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SPEAKER_01 2:01

I am PK better about Tom Swong Nung about Kin care a hand team and pen kidkin numb medicin uh say no medicine's ha normally halo palody couldn't load at the sank wa city you tea water pan got a deep pong sai naha Hannah Ham and me ked lap jang I think that me pu di butney the water me technique do we seven pieces up and kill cup near Kong Holo metabolic leaf set cabi pung soon at a to con talong with ba naha can't he how luck tea tack plum tan cutsy oh two high med away colour man good can lease it good kun the never look gun wa man good kuniang I lap a lot man tie dating my And a law ma cow long we sack and can what my can kin named Ham Hello Cat you have you panette Nam Thansa two to a secatly Pomanza pan Cabon Ganya Sanha Kumolo Kinam Tan copy the Tonam and how sought when gazamikan bit up to a protein his um can allow who colour tell you last thin laho probably good do what it singtamely pink up one can I pink up one can go in product been side hammer gare uh gallery food no eight do I eat no air side a near clear eye to my heart eh nees up and told it I'm high colour ten call ha came and cur you doon no man got a black can ha no godman no young team nan Loman Block Nip Hab the gun pew no got a me let's not bap none. Time called Dinsu took long har pony had a phone har pony who you royta got a tamalet no puta mon clam wham yon kai got a good kun took me do make us happy you know do pu make us happen. Person and who had a gun like a tan he loved hammen say gan what num he's a good me put the gum tea come like some like use ha mempo medi um second collagen off but make lung do I to an insulin core factor exit. Notaba manza what tie ah na kiwani go pen locked heart now yes like hunt to a dye wan go me so one tea got on sea conround Miss Miss Wong.

SPEAKER_00 5:55

Coppens I had a member may call to me pinchwong no swong either pen takyo.

SPEAKER_01 6:02

Ah my swing sake ma takyo Monat Handai couldn't peo takyo. When maybe no time uh lot can do some contour got a ham high loud hand load like my ta made them tea. Let his nunkin baby payout maybe me too and have you put her matani cut net pie and a half so man a poop pang soot. Teen tin at potter and moon yen yen some honey tea can ha is a gum is a plumdy not payout man I told today so maybe how long to one maybe I want my three and couldn't do do I wa man at the middle meat yoke go pin numtanai do what me a lay bang team and pin cowboy headed bang.

SPEAKER_00 7:44

No team index took what make young mo as king cow took one medicine cow I can cow ma cut a song what com a bit been got hung looking cow clong to look how you may have seen as we die.

SPEAKER_01 8:28

Oh to anything hold I want you to colook by ha by two ha naha commender the palm lack uh the wap but then you could pop my start you'll go between tie and keep lick no tea low about at the low loom colour about what not the guard no the guns are given the sound gone I not tan my low not loy similar lot has it was gone no lot has say and load easy half per se and lord by line got a good quam no I will no knack some would sing for him cow cut up pounds how can yeah at a bound called cow no and hot hop and cung gone. No logo cow high hot lua pizza pin hot protein die sigh hoppy tan cow nay nan don't pop no lot but a curse captain. Lock at a lot eat crung dot man technically me to know hot can so now it's gonna hilo teach a gin pack on my lot can show num tan die mm cap and reke no tie can insulin tea food hello die namia. Low me um lady na uh kai hot the kiam okay non kai non kai ba part the kiam logomi cow at uh well given lock mice protein gone lock at the game park can uh call and comment make a me pen bo fepa land give me pa you uh we die me can gang to it like a haunting for putting gang to the cunning a a pong soup about ham loud ham that's how more soup even too how to side numb eat all and look haw no paw up loud hamnum so more yaw side numpan side look at the side clean by man bab tung no to yay a lane manco you ring yeah no to me so dear soap me should be how see young cup can tea pin cone what ham high lousy high diamond sort of them soap said he soap no high hat nam to natam to corn look on to egg the one you're doing ha no yet a ha well made coat fight of ham to her yam you ha lo woman from her yah loading bog may happy holo em what no that boy emma him and hum anger lo ha low happy media lot sema oh yeah may go back to one you got a lot girlkin pin clung rooms hop ma go kin pin takyo one you got as a pen monkey pin pee on my tack opinion tea may say up low.

SPEAKER_00 12:26

That the pizza box could be my topkin but go fair yin sema logo fanum look about swung got say lap a tiny clean well. So I think for swanning a hope in cafed for my good kinum diapic up a yacht kinum panic.

SPEAKER_01 13:34

So now something numb maker looking num to honey and number hiking pen dequa common summer some cut num hilo house what I that happen nam clong yeah low some cut media co kin belly so die couldn't dye no need cosy aloe could make numbful that what's a pickin poppin poke number one again top hello boy boy should only but uh tea topkin but soda pickers and comedina mm lock on the lot go your people may from yak.

SPEAKER_00 14:47

That hammakin polar my got dye from yakham can hard one.

SPEAKER_01 15:00

Maybe ten workbook mode me we think do I say that's a home one ten ya want uh ya want ya one okay and it hand tan die my home oh can only so lean and woman at a dequa num tan side and all no mean got high that woman mean he was so hot semi how to hit my hands won't he cobwa can hate can you know the lap and quam one thought nanha man got a song thaw poor student seen I'm side white semiha la god uh man ya poor gun never got skin exit you let out ha lum side put my hand on the cops how man's on thaw to link see and I'm sighing seed T D and I'm saying some hand who at the home make a skin at single puzzle. I'm say poop goes on from the gun accent a long guy sent can't high was an unt soon but then got maybe gone and I'm gone and I'm walking die about me to one at a time polamite hair put put pool put turning one more cock in me high being locked hoaxy law is handing killing quite too nice we die long yeah load long. So was then locked on in a young shall he tell you got side woman at some he low should meet home look at too meet a young school beauty. And another quam yakinam tan mean if it net your mark on a ton of head and sootwa ermans of two like toll suit oh books ha number size polamite clean team and pin but maybe num thanks book numbai coming call no like another meat paper not one beat paper like paper and can tea puton rung me while can he low cycle my lord cutunquam ya num tan lo Kong road eye so wallow me clung doom so and Nam Tan How can that hallow so while yak lot uh Lord Kwam Yak Hong Nam Tan he could couldn't lock me why Hyman one uh one permits and woman feeling yo can cup tea low our numpa messai pooling la hilo lord quam ya couldn't let him talk me thana me ya as a tongue maybe me like two on tea and train hum keep why about task while one love num tan me one but one team making them tan no email how you look in them tan but loan Jesse Papa said like loose a room look a he loves good can't get bang good couldn't wrong sound of one and sound sound or that's a bad win. A la feeling law good how he's had many than cow line I watch won't you know you how mediking medikin cow uh medicine ho Lula water ain't a win fair we can cow young line power logo ay law loose gun a little young no bunk to me can put in betna can a creep ham creep. Now the hand meaning ham creep uh well at how long ta one long got a moment can eat hockoutta ah lock a kid logo me guns colena uh tie and put high lot a gang couldn't so comedy goes normal medical wean comedy the color law the tongue high san tea to a little home what to send yet ma by lows high by two one and yet no pometal some uh hilo septic one one good kun go to make along do we mean don't make a megal won't wean when we annu Ham Halo you know don't can't septic when pin ya septic Yaman got septic no person can't heal the side can kwam one no soon hilo can you have a math won uh yeah much high but by the lot who one looks much high thought she would die and come my head white and a half hawa man that guy been ham hilo septic septier bed and how couldn't we got many run the mummy's wrong in home laws wrong and kiss about that in Kong one and all that one king youth man and I kin about who wanna kin but a can and gong thing down looking up and mother pinbia could think to one guy piece.

SPEAKER_00 22:02

Ah poor thought of Lumaki in a hash more long time and like a good couldn't. Mm-mm Ling Saman back, goodn get hard.

SPEAKER_01 22:26

Hi, okay.

SPEAKER_00 22:32

Ah, part that you are lum hen puller. Pew ha pub hen pula, hen ponang.

SPEAKER_01 22:40

Ah, la got a lum hit la one to man no longer make a ton and take off my lumber kun chemical. So tea could have said, got a handwai couldn't paw like polanca. Ha canna say tea couldn't get a lot long mini tomatum seal. Lock off see you got a yoke. Naha, boom name lot long do white, Temeha. Lock off and tea can you have got a meopnam house? W allow the yoke no. He near Paul you numka got a me can stop nam soon or not to do real couldn't have me boom nam and do meha me hike in mamma pandu like gone call a say to kin kin mamma talk and couldn't ma wouldn't have woman. Feeling my man loo in a ha butnam ta lo sodium die I can't do nan got a lot long.

SPEAKER_00 23:38

Long pen go die na sounding them by ah n pi got hoodin uh got rock high to a put long pew pewdy couldn't some couldn't tie. Come on, the time hey, we put not some wrong in a hair. Someone get them say my couldn't do another. Oh hi.

SPEAKER_01 24:08

Okay, but can't fix a mati on the halo. Time got me with money, can't her long no while how to lie look through if he come level. Someone do I like uh that pop's high cut lifestyle took ya to Palanka law.

SPEAKER_00 24:57

Some tempu or some sample do I.

SPEAKER_01 24:59

Tiny got you just some key people, hand so. Thing on your pen got a study by head. Comping law on header. He had to pay and like Hannah. Can I make it low hat for any dinner?

SPEAKER_00 25:41

Low by Tan Baban do anything, go to Minocia and Hansa and go and tea tea technique and P P Midding and so do I think how to ban you want a man top in a hand to go party. Oh god.

SPEAKER_01 26:24

Song tin at hot a setting at more hiking uh you're good. Like in uh meeting wagon good, gonna make you linger. Local sign hot, go hot button. Polomise Thomas Han in it. Got a sway lord qu but quam tea, yeah, call hot die.

SPEAKER_00 26:51

At that wagon, kid and buy power and miss well, what bangam talents don't king you, go in the hand, he languai and don't can polyman. Go young horn concept though, go so tie who called a percent and half the percent. Oh many long lung the horn at a king pop potty in some potty number Lan me li and even more pure more called yang.

SPEAKER_01 27:32

Why should only hoking pot in uh call me high man so couldn't have a ton go monkey man at uh hilo tam like human mark and by uh say low attack tong tung tong tung dong tung like hum thing long medi my chair come man medi my chair pot in my tang don man hang yeah our in thing that wa out hearty guas hen how kunsa begin okay pan go me law quite pan caught a kin mawa uh soon but send cow uh long loin and ooh mammy and good kun look ally. Tan hino cookie, ten hidden kin okay pan. See ya tung said sip by sip like sip length locky luokin okay, so okay, ma no shin lock my uh ma o ma no malen ya. Coquin batman good eye man at a do up, made ham makrina, manata do up now ya taman colour can tea out a export young oo me what's a pen nam tan lo has a pen alay yang oon tea me ponma pan tanyo mana pig in your like mare. Time showing the co kin you're for namtaino home hot side medi okay now hang tan peaked kun ka hu kan hack dip belo klo kin nam tan loppen la kopekin ki to hen. No kinya god lao komede pay brain wa can kin ki to medi no that wa lau ke mong naipap tea on lau kin byta lod lo ya. Yalumam kunti how kin mangsa baita lot sh wita. How kotong la marka bro bangro, tiko kun zakadi kumeda lapsan hanta kuna sat. Nakitwa kanhi la kin ki to kop and batan mingan. Naha personana ku Aoti you ne kwam hodi kwa. Mm low ki do one ng low kin batom not long ya clap makin cabo head eight lob no lane. Mangoa to tam hai la bat bag mayu come hody no kin may die. Go clap myo yo egg dye. Mm kito ne tama pude couldn't uh boy so only heat can kin ki talk a lapon keg up in pudn can pressowa soot high la wa tie won hang cyga la tongka hunt hea lie. Marquat hea loud that jumpat wa loud a little care kai man kekabit kolanke. Lulu care pib housulanga. Mm man lanka la manga like ya man cair tonk lomanza form egg. Lye. So tie ha la can yang putang the tongue creep it on ton dragan tonny, a young bo skin like him a lot like his Nanina Haloko Bilan Kai to Kondu in a can do like to egg na ha the can look kinda hand tea mo some no.

SPEAKER_00 30:20

Kite galang, so it's a puppin pick and can kin mock or hop and come say hi and a high heart.

SPEAKER_01 30:27

Nine, but he couldn't load cafe, nice. Only you set a keep but neither can't he low lot lot dime, got some hair tongue nick a power side by it, home hard.

unknown 30:41

Hi.

SPEAKER_00 30:41

Lock young coop ta la make in. Got us on a pio pandia lock up. Yang so a pop guy.

SPEAKER_01 30:54

Cobbing alongside.