เลิกทากันแดดตอนกลางคืน! หมอผิวหนังแนะวิธีใช้สกินแคร์คนนอนดึก งานกลางคืน แต่หน้าไม่โทรม

🚨 รับฟัง EP ใหม่ได้ทุกวันอาทิตย์ เวลา 9.00 น. 

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด

https://youtu.be/fNzoVHjr7n0

ทำงานกะดึก นอนเช้า หรืออยู่แต่ในห้องไม่เจอแดด หรือนั่งจ้องหน้าจอคอมทั้งคืน...
จำเป็นต้องทากันแดดไหม?
SKINTOPIA EP. นี้ 
หมอนัท และ หมอผึ้ง จะมาเคลียร์ทุกข้อสงสัยเกี่ยวกับ 
"สกินแคร์รูทีนสำหรับคนทำงาน Night Shift" 
พร้อมเจาะลึกความจริงเรื่องแสงสีฟ้า (Blue Light) หน้าจอ 
และรังสี UVA ตอนเช้าที่แอบทำร้ายผิวคุณโดยไม่รู้ตัว!

ติดตามหมอผึ้งได้ที่ช่องทาง : 

Facebook: facebook.com/eyclinic/
Instagram: instagram.com/eyclinicth/
Tiktok: tiktok.com/@eyclinic
Website: eyclinic.com 

ติดตาม Skintopia ได้ที่ช่องทาง : 

Facebook: facebook.com/skintopia.ey/
Instagram: instagram.com/skintopia.ey/
Tiktok: tiktok.com/@skintopiapod

Transcript

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SPEAKER_02 1:14

No, soon tamaiha, manpin rang sea, tea matalo pan grezo, madai, saton ma tea pu di na ha l'ambrai pew and ain. Soon eight to one ha rang see you and it happened to right. How was hanku man made a care but my ham picked gun that we set pure me eching, me skin etching die pew, holetinsum long die. Me re handy pen fat die dum die claim accept compute die. No person who thaw hi of film can dead rot could not he but handma no but was bit bit mood mo my hand what couldn't I can't couldn't call by na could never succeed person drunk see you a die a lot you la things up handloy who can that ne ha sh we can die.

SPEAKER_01 2:13

Lia ya but do here me like on why no. Like how many people do my so well to corn that look and that the loom do woman make yet le bell my P A book book book my no come up here book walk near man my two can dead a messamat can do we a die a loom sec to me do I took P A book book book at Maan come on Tiban I'm a gi monat put make on makean ah to matter by talk me paman by a loom second person who laughed a mini high mewa but can big fame can dead tiban ya come lord yung the outside uh Lord Manyung satan go Banga looking and go you nay a cat off feed long gong day naha can death a loo na ha nam naha mina sanglo Ah tinal mutun gloom hai like ha go gloom hai like honglu and go gloom need a la gong at the Tam you bang semi ha been bang one no Ah loan tau mm go bungyan semiha May what's a pen taman not a computa lo not been ham or name too nay mut ne ba na tomu lenga lo wa page got sang fine on Yangia ha uh uh lo gangkuna man me long see you we me ha mo alenia couldn't wait gangkun ya man may me long see you man gummy sang a look at no sang and ha sang he ba sansifar and a hal no lo wa blue lie ha sem ha so e blue line ya bang hon god stone side ha me hum then all lie hole me on ham got not wao san ne ha ha m'a tam lie puneha lel nu some pen yang don't ha clean can dead me ha mo puer e po bong san bulline treat some pen mecha hm tea con kai ham pran got ham prenga yang kan woon rubain mutu ya fast and the kunma ha go sin we kun ham reti inside paper ahuming and reti no mat do a can't say mutu the tongue kun bulline yeah when a fake a pu my couldn't retire how call high cross room to a bull light norma low mutu near no ma command me a fake a pu can no the don't buy colour bullai like a human pen sang how but uh been you ne visible naha sink to visible line man come me you nay sang that send can ha the white bullaicible light you might sang that man me kwam kim conti soon gwa na to hum low mutuo machma side hello don't pay to visible light mother sang that don't dead. Mm-hmm the woman being on with a white visible light man can hate good fa couldn't diamond can. So one hand pentua bullight mutu uh wa matak to another home there. Cal coming and resolu of ma man medium consec ma can as a medi ep fake a like a pure or man comedi becomes a pental pack and that on and couldn't cause a loop tie.

SPEAKER_02 5:37

Hindu ha lo go something not happening at home my kid and gone no come me couldn't more me at mood cool kin gun near the sink pro she up and come tam tea thick can let's hono pro on conting mayom tam one lake who sa sweet can cool pure leak me semiha he don't walk on walkloom bo right naha comes lapmu too na tea law tie fee can yet come sing la man cong me from him continu he's a tum lie peew tea to go dee hung round naha na clum call lagan tea me bro dummy but sai pe m me what a penfa no uh pin cla dum low www cana sep good kun and ya hokobot wa can tea bully me come in kon no yeah do la pu di sem ha lod ganax hey pud no me white arise can lank hung yeah go mate to don't punk and dead pup bongbu lay zak sa uh zak say mutu say not jo. Tini ha so gandha cream can dead nature book bongbu lay zak na zon ya mate hello meon ha can dead no the young loy gandad hello ta manya me pon si atta no pa e can dead nya po fe can dead no ha no wasan canan bang you nay pull it up ne gomme pot lucan got good gun draikon you die manky don't adds a pen siwa save my dailo ha can death on can die na ha present and go uh lord comes your poney deep ways and another he made a pen cometon or simple long metal pin cycle he do clip on that ton top the wall top done tanglow might say that clear why teeny lautung clap sa co clap come out look gun clap come out he never need so wrong and wrong and tea couldn't come and fun. Temeha lock up Loton penton can that night and in a comnet name never one long dead he means thirty polos had me lot uh uh lot can accept computer can he low taken that he means so and packo not wa com me broyot naha person and takun bat found so foon ting le kun to kwam bron machma tin takan dead no te me so pong can sing hogia not what's me pro con ten alo me ha tenido at up in chip ne ton can uh sema pound and coon a hand but I mean I'm gonna cow uh but a tongue pumbron so about what mon love how wah quant a lay low how had to pin cone find he loves high can dad ah ne clum he shwe can say can't he o shwopalon pina go shuan pun dum dum raw semi ha tea babwa gang one may say she would lock you than a bant young bee that oh by pathi no he ni a uh pathi ponya we said not lies hardment dog my bank me. Hom single patubania law me uh foundish han no uh loan me group m tea pen tea me sweet uh shwen little hunger and he call me so teach a shwena at a medishway you weed uh low light that what couldn't be couldn't bite has we don't but the lane couldn't talk carefully na halpu na he may kun and he could be preo humping the motto young patuan call map sway shui hey low she will de cool locker book bong pu they march you soon bully coming one near callantly mark and by seems high couldn't pick one new hunting bully and ham like um packo way no loam la clay ha some eye lo do uh tilina fang ha tie seriti na yeto tie sat no kon heat high m was an inway no go tie feet don't kun tameha sing some halo ku manta ham high sambuliponia matter ham high fall na halo got hai thought the sun why do I na kun sao na ha loco tinna pizotla meant upatun do pa minusamon temehat ham highlight hamia non at a lot mysani no me couldn't happen non timidity na ha lo god me panha thaw a book can kick conduit not ham high back how ma uh loita of the pan by middle of money go me punt quam na hallu galloom die ne la ha ne cussing buttibura yeah at a tam lai couldn't do it he couldn't made a pay for cut come on croma do syllable bottle in the bottom up and tea taman got the one got to me some young young line like a coup dunkong got punk and puties by the while second by earth is a pie.

SPEAKER_01 11:23

Not any miss a headmatimal is one see two minutes on a good can pit poke tea. Kutalong poal metin good dung pewties soon say now couldn't get called second if you don't water loss. Ah pew soon say comes soon how make good pew hanger do right away but wrong the good pute na dye. Ah cotton who's me home dunkung quam clear hormone cotton salty soon couldn't do a hormone called sodium but the time good oxidative can accept on pue. That's a pinpoon got the pinpoon pin septum na com me publong clam dye like a hot unit pock and coon put a nan go between file and yet have a pew hang like a good colour high hungai. Hum hey pues a pop and so at the low fang and never teach team happy thinking how low don't go lung but you ma cocoon pen besides one I like cocoa but in a five mistake for cut you no not one for cut tea so pap.

SPEAKER_02 13:49

No moisturizan let lock metal couldn't he make thrus a de magma no lock moisturizer no to a lot lacklock tea ya tea high me or who meet them log on a haimi and ya himi to a sum very skin very uh lo two time happy not lamb sam skin very uh tea so mm can got the na ha na person hero so mustom hero tia me lam on a chop who so mine put you bad to con the top up long my bonnet box shoe bad no idea box may die car mean you may and tam nah look at me got tuman do I not ha Personanka who so must have mine na happen brand Nahaya naha seat do an echo dye brand like tea pen so sensitive sensitives a key na made my com what high that's a pew on and a half tea on coside put a couldn't pipe in peel tea could gun the high colour and you go side naha fatty acid fatty acid look like corseron aha look at a pen poke room greaser in grease roll tongue gun cop and soot them and he make them total name at a top one yeah loop lock manous and aha person half me I could look at to a locking shoe power bankey couldn't say my ta got a shuh hai peanut couldn't in food eye na ha loco some la pities high contain got duke motorized to a skin by ear cobai naha la gon lukim con dye not how couldn't that so couldn't I got in the whole air do kim con die. Hey kidwat to inch with you Magno took him con white na that no lock tea some can go hate some non chung one do. No yet about eating top by na how what high Loco eat and but while me bread like belly tea how go bot what my country comes soon die. Yep, see passion lock comes too soon that coming to what he made by long my nightmare bot do I know my dye na ha loco ah teason hand could hard die boy na uh ya kick yet hallo naha poa could at the moment yet the coming law pure man die that harm that sound hard me payoff Lock on a good one by ya could look dynamic water me from a looking for die boy boy will I see I'm a boss a lot I got I know I may have a peel song can you got a cute eye song and opinion kind of and a song and the oxygen is annoying no and this would then cool some Hawaii Lord common colour logo lord saying I'm happy you not got a danger eating my so my son here all him on the hoop and walk nice in a mic Sam you took me like brand gun we didn't see less word at all green tea and I saw the gas poke me high no man pinto Lord Ganaxy computer. Who don't got my can but no man how make a galaxy and go who scream pog me lets way Lord Ganaxy makeup naha lock up he's a colour tie do I get white and happy look up young tie and bloom said I said I think I said I do tie my concept what's my thumb high and pull a little quad that but too quite loom by the what's high to quote the happy uh not to be like on me like quad in the home say my don't quite put one clean to clown you couldn't bother by say a quart no my those a dog my yo tam maker new on ha liqu naha logo bango go to see what could get maybe not say with the main sea n go who relax high gone and he walk a lot away crum ahol yellow uh logo tied away uh tie colour tiding tea so my pocket white vitamins and stable magma tie but ma lock of bloom long over the conde logo who baplet Sam can plap routine can dead hey cooked on what you no I think quantum got those don't hammer how could it come your cap uh fun loo quam drawn you we like loyalty. Loo I thought him and came con tie loo me don't have a season couldn't ham cool couldn't have skin care how much naha loco may have daddy naha lock all with his high long he couldn't ought that teeth you lighting couldn't pass an oe yep oh papio baby on a qua couldn't take up bana or to five out to keep up by the heart you would have been out couldn't got hard than dead or got out to keep on popping banter waiting banner who could no longer I sir my look couldn't quite on the king car o chin the puna kinek sat then from zinc on makeup got me pied some hunger couldn't cut dignoff and don't look bala and so what you look in that container say we tie and a bit song to tie her she went a com to what am I see more than by ah and it went from tea Mot Mother couldn't kinda no something one now that song lock a bit man why the sang that I'm like hung another come on Ah ni pin com tum team no draw me sang hum that much hot dog ma die gone and I'm song look. Look like tungl pity soot naha man but to pay a honey man but wa see with me no to me sang round my loyal ha me ha man but peepin' brack a wa bidloy now so to the wrong so to the o taman won so to the old hoppy loy ha na ha na lock up this way naha lock up non ne hong muss meh na ha soon with he need what hammai go and got a chewy near long mid melatonin Yankee tape on gone team or M could by Semha Nota Homem could have been law lap Lukun couldn't have got no good e couldn't. Maybe meet by your cappillo got a meet by your nay do and call round die pine like no one good I non day lily na ha. Now this on ha taliang sang medium ting ha go net nam wa hey look moitorizer la go cream bam loom team me so and pasom physic house and no boy no bid no uh pin tomb water physical sake in a ha manta pin to a can that on mango at some yi hole ta soot heepin' wow shy sanny uh put the food die look one gone tan go by toa bay to a second can I uh nay uh top nice and beautiful don't your hot don't lay out your sand how go go pay hen so nung kong me pen nice sunscreen lama to swim tie your pung le thang a bang nye sunscreen looks got go kon kan okay mm on on ma loco lo su gwa uh so my name coco ki tell or yukan no fur no tie loco tini ting some can't eat young go kun cloa can utan con kyu ne low can taken on kun glua go metong ta suit teaman bab ho not na kanna malainia canatnan suit nambo bow madapo na ha loco uh and pu hangai ma ton bab gan na mouse by pu nen kwamsa by puai polong oh dog canat nan naha lo godis a calling ha thoon ma kun ton me cran sa sit nasanoi na loon ma cotola nice art was in a look Langna babsities a kin matter do mis art kun got a tongue shait to a uh cransa ti pen water a hot hit some leaves has annoying row loco dai look at hoy lang na you love na ha canny loi we mean no dye lo suele wa uh some lap con teeth ha sip can tone yet tombukon okay ah tiny so and so off feet la me op by night loy ta me look back what lengthing thing uh go cool but what cream can dead soot make a name god eye naha cool baby so been full of sea go it's a top nanam con high suit nam the law man project call do away sip sip mark like name as we have some sip loco make own new not suit naman a laying on belongs high boat hang on mm loco miss you couldn't do it must say they took one key okay hop true and hop two and hop two one two and kind of poi salopoy ban me sang non gone like he me sang couldn't human eye man back now that ha may die me got hack and that do I song Tam can't do not who may don't poor like sort him and become sang so Ba okay then I'm not I couldn't be moisturizer cream so become antioxidant do I look and that gone to how maybe some a pew soon ham yang moisturizer came corn I'm gonna put by moisturizer I definitely then snooze took on puck lot to laugh so hi on a sum high team on a sum look and dad again can dad no countly ta could look hiking dad naha no cool don't look melee song don't look teammate ham hey now couldn't clum goddam so how could look like my tattoo ta dye that has a book now godum tingle and then can and me so then what comes up my book bong peo Zapan see you a con die naha la peluk and that my teeth ham he couldn't mind one clam godum I sold I don't have eating it took down cop two and one knee tan tongue peeping let tan and come on and mark some young and tie some loan coming and one cat. Ah tin comes with tie ha no poor don't poor look and cop no hawa can do lapmany so tight naha but couldn't you got life sideway na ha loco le la sheepman gun keep up no nice sheep got dead sheep got on how he can do like gotangao no prushan and yeah see some colleagues peel hung lao tamat lao logo lifestyle hung lao. Me what's a nice sheep dead sheep my tongue colon mysong no ha care cow tie peel cow tie life style low lua second care team peel who so it was kim pen this loy goes at my campaign so in an house and colour more box may I think could lose I'm not going to be a little bit more could look good when could look do you have one more thing or punking tiger couldn't couldn't go let us kin topia.