The Elemental Health Podcast
Welcome to The Elemental Health Podcast — where evidence-based science meets integrative, root-cause health care.
Join host Jean Jarrett, a qualified naturopath and nutritionist, as she explores the foundations of true wellbeing with expert guests and the dedicated practitioners from the Elemental Health team. Each episode offers practical insights, real-life strategies, and holistic tools to help you feel your best — physically, mentally, and emotionally.
From gut health and hormones to sleep, stress, and skin, we break down complex topics into actionable advice you can use every day.
If you're curious about the ‘why’ behind your symptoms and ready to take control of your health naturally, you’re in the right place.
The Elemental Health Podcast
The Gut-Skin Connection
In this episode of the Elemental Health Podcast, Jean Jarrett and Debbie Milsom explore the fascinating link between gut health and skin health—known as the gut-skin axis.
They dive into:
- How your gut microbiome influences skin conditions like acne, eczema, and rosacea
- Signs your skin might be reflecting deeper digestive imbalances
- Holistic strategies to nourish your gut for clearer, healthier skin
If you’ve been struggling with persistent skin issues or want to glow from the inside out, this episode is packed with insight and practical tips.
Tune in to discover how healing your gut could be the key to healing your skin