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Lotus 26 怎樣做最好的選擇? 這是最好的方法了 How Do We Make The Best Choice? This Is The Way

Zephyr & 金桃姨

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是否有正確/最好的選擇?

  • 做選擇背後的情緒要素

     1. 焦慮感

     2. 內疚與自我懷疑

     3. 恐懼後悔

  •  做選擇背後的心理狀態

     1.  過度分析 

     2.  完美主義傾向

     3. 控制欲與不確定恐懼

  • 選擇後可以得到什麼-- 行動試錯    

“Is there really a right or best choice?”

Emotional factors behind decision-making:

  1. Anxiety
  2. Guilt and self-doubt
  3. Fear of regret

Psychological patterns behind decision-making:

  1. Overthinking
  2. Perfectionism
  3. Control and fear of uncertainty

What we gain after choosing — learning through action and trial-and-error.

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YouTube : Miss Zephyr 的人生偵探所 

https://www.youtube.com/channel/UCmHcC_2qEFuK5ldCGs6WKNA 

If you enjoy our show and want to explore more diverse topics and activities, please check out our YouTube channel: Miss Zephyr’s Life Detective Agency. We hope friends from all over the world can connect with the Dharma in everyday life. Each episode includes English, Japanese, and Korean subtitles. Please leave a comment, like, subscribe, and share~ Your feedback is what motivates us to keep creating new episodes!