The Liminal Lounge Mediums
This is your go-to podcast for spiritual awakening, intuitive development, and mediumship training. Hosted by three seasoned psychic mediums—Carey Kaas, Lorenda Carr, and Rev. Michelle Oyler—each episode explores working with spirit guides, energy healing, past-life regression, the Akashic Records, and integrating spiritual awareness into everyday life.
Designed for empaths and intuitives who are discovering their abilities or deepening their spiritual practice, this show offers grounded guidance, real conversations, and practical insights to support your growth.
Join us in the liminal space where transformation unfolds, and connection deepens.
The Liminal Lounge Mediums
Liminal Lounge Mediums Podcast - Episodes 1: Energy Foundations - Grounding & Protection
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Liminal Lounge Podcast - Energy Foundations - Grounding & Protection
Welcome to the Liminal Lounge! In this foundational episode, hosts Lorenda Carr, Michelle Oyler, and Carey Kaas dive deep into essential spiritual practices that every medium, intuitive, and spiritual seeker needs to master: grounding, energy clearing, and protection.
Whether you're just beginning your spiritual journey or you're an experienced practitioner, this episode offers practical tools and scientific insights to help you maintain energetic balance, protect your energy field, and connect more deeply with both spirit and the earth.
What You'll Learn
✨ The Science of Grounding - Discover the research by Clint Ober on earthing and how connecting with the earth neutralizes harmful EMFs and reduces inflammation
⚡ Energy Protection Techniques - Learn multiple methods, including energy bubbles, mirror shields, and the rose method, for protecting your energetic field
🌍 Practical Grounding Methods - From barefoot earthing to tap dancing, explore diverse ways to ground your energy in everyday life
🔮 Working with Your Guides - How to set intentions and work with your spirit guides for automatic energy protection
🛡️ Clearing Negative Energy - Techniques for releasing energy you've absorbed from readings, clients, or daily interactions
Key Topics Covered
- Understanding your energetic field and why grounding matters for mediums and sensitives
- Real stories from students about the importance of protection during readings
- The science behind earthing - Clint Ober's research on electromagnetic fields, inflammation, and health benefits
- Protection methods: energy bubbles, two-way mirrors, pyramids of light, and the rose technique
- Practical applications from dance to daily rituals
- Rituals and intention setting using candles, reminders, and personal practices
Featured Resources
Key Concepts:
- Schumann Resonance (Earth's electromagnetic frequency)
- EMF exposure and positive/negative electrons
- Antioxidant effects of grounding
- Inflammation reduction and nervous system regulation
Practical Takeaways
🌱 15-Minute Earth Connection - Stand barefoot on natural ground for 15 minutes to fully exchange electromagnetic energy
📱 Set Daily Reminders - Use phone alarms to remember energy clearing and grounding practices
🕯️ Candle Ritual - Light a candle when "open for business" with spirit, blow it out when closing your channel
🪞 Mirror Protection - Visualize two-way mirrors around your aura to reflect negative energy back to sender
🌹 Rose Method - Use visualized roses around your aura to absorb and transmute unwanted energy
Health Benefits of Grounding (Science-Backed)
- Antioxidant effects and free radical neutralization
- Reduced inflammation throughout the body
- Improved sleep quality
- Nervous system regulation
- Enhanced blood health
- Natural pain relief
- Cortisol balance
Connect With Us
We'd love to hear from you! Share your grounding experiences, ask questions about the topics we covered, or suggest future episode ideas.
📧 Email: hello@liminalloungepodcast.com
Coming Next Episode: Your Psychic Abilities - Understanding Your Clairs (clairvoyance, clairsentience, clairaudience, and more!)
About Liminal Lounge
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