Unfiltered Treble
Welcome to the very first episode of Unfiltered Treble—a podcast about reclaiming faith, healing from trauma, and embracing the beauty of spiritual growth.
In this debut episode, Amanda shares a deeply personal journey through grief, childhood wounds, and the evolving nature of faith. You’ll hear raw reflections on the loss of loved ones, church trauma, and the struggle to reconcile pain with belief. This is for anyone learning to rebuild from rock bottom, still chasing grace, and rising—scarred but sacred.
In this episode, we discuss:
• How childhood experiences shaped Amanda’s spiritual identity
• Navigating the grief of losing close family members
• The tension between church culture and personal faith
• The hope and strength that comes through honest healing
Relevant Links & Resources:
1. Unfiltered Sisterhood on Facebook (https://www.facebook.com/share/1BPcHs4qUV/?mibextid=wwXIfr)
2. GriefShare.org (https://www.griefshare.org) – Support groups for those healing after loss
3. YouTube: “How Faith Changes After Trauma” (Dr. Thema Bryant) (https://www.youtube.com/watch?v=PNvZb5K6oZ0)– A powerful talk on faith and resilience
Follow & Subscribe:
Don’t forget to subscribe and leave a review if this episode moved you. Share it with someone who needs a reminder that they’re not alone in their healing journey.
Unfiltered Treble
The Weight of Holding It All Together: Burnout, Boundaries & the Unseen Battle
In this deeply honest episode, the Treble Tribe opens up about the emotional, mental, and physical toll of being the one who holds everyone together. We’re talking maternal burnout, emotional exhaustion, people-pleasing, and the myth of the “strong woman.”
You’ll hear real stories, stats that hit home, and gentle reminders that you’re not alone—and you don’t have to do it all.
✨ Plus, we share practical tips, helpful resources, and self-care strategies to help you set boundaries and start healing.
Whether you’re a mom, daughter, caretaker, or the “go-to” for everyone else—this one’s for you.
🔗 Helpful Links:
🌐 Unfiltered Treble Links:
• Website: http://www.unfilteredtreble.com
• Linktree: https://linktr.ee/unfilteredtreble
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📚 Books for Burnout, Boundaries, and Healing:
• Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski
Buy on Amazon (https://www.amazon.com/dp/1984818325)
• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Buy on Amazon (https://www.amazon.com/dp/0593192095)
• The Body Keeps the Score by Bessel van der Kolk
Buy on Amazon (https://www.amazon.com/dp/0143127748)
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☎️ Resources for Women in Crisis or Burnout:
🧠 Mental Health & Emotional Support:
• 988 Suicide & Crisis Lifeline (US): Call or text 988
https://988lifeline.org
• Postpartum Support International: 1-800-944-4773 (Text “HELP” to 800-944-4773)
https://www.postpartum.net
• National Domestic Violence Hotline: 1-800-799-SAFE (7233) or Text “START” to 88788
https://www.thehotline.org
💬 Peer Support & Community:
• HeyPeers: Find virtual support groups
www.heypeers.co (https://www.heypeers.com)