Unfiltered & Unapologetic with Caitlin
Unfiltered & Unapologetic blends money, nervous system regulation, faith, and cultural healing — especially for first-gen and children of immigrants who learned survival before stability.
Hosted by Caitlin Gil-Soto (MSF candidate), this is where we rewrite narratives around money, rest, boundaries, relationships, and self-worth with emotional depth, cultural context, and practical tools.
You’ll hear conversations on:
• Faith and identity
• Nervous system patterns and emotional trauma
• Money guilt, abundance, and financial healing
• Boundaries without fear
• Rest and softness as generational repair
• What it means to break cycles with compassion, not aggression
If you’re healing yourself while honoring where you come from — this podcast was made for you.
Follow us on IG: @unfilandunapologeticpod
Unfiltered & Unapologetic mezcla dinero, regulación del sistema nervioso, fe y sanación cultural — especialmente para los que crecimos aprendiendo a sobrevivir antes de sentirnos seguros.
Dirigido por Caitlin Gil-Soto (candidata a Maestría en Finanzas), este es el espacio donde reescribimos narrativas sobre el dinero, el descanso, los límites, las relaciones y el merecimiento — con profundidad emocional, contexto cultural y herramientas prácticas.
Aquí hablamos de:
• Fe e identidad
• Patrones emocionales y trauma generacional
• Culpa financiera, abundancia y sanación con el dinero
• Límites sin miedo
• Descanso y suavidad como reparación ancestral
• Cómo sanar sin desconectarnos de nuestra cultura ni de quienes vinieron antes
Si estás sanando y creciendo, honrando tus raíces sin repetir las mismas heridas — este podcast es para ti.
Síguenos en IG: @unfilandunapologeticpod
Unfiltered & Unapologetic with Caitlin
1. One Year Later: I Started A Podcast And Accidentally Changed My Life
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One year ago, I published the first episode of Unfiltered & Unapologetic without knowing where it would lead.
I didn't know who would listen.
I didn't know how much I would grow.
And I definitely didn't know how much this podcast would change my life.
In this anniversary episode, I'm reflecting on the lessons, challenges, surprises, and personal growth that came from showing up consistently over the last year.
We talk about:
✨ Starting before feeling ready
✨ Overcoming stage fright and learning to be seen
✨ Why I walked away from the path to becoming a doctor
✨ How pursuing a Master's in Finance confirmed I was moving in the right direction
✨ Learning to stop running from my emotions
✨ Healing my relationship with my body, movement, and food
✨ The listener messages that impacted me the most
✨ Seeing people listen from places like Singapore, Japan, South Korea, Brazil, and Kenya
✨ Why taking breaks sometimes helped me create better content
✨ What Season 2 will look like
Most importantly, this episode is about what happens when you stop waiting to have everything figured out and start taking the next step anyway.
Thank you for being part of this journey.
We're just getting started.
🤎
Support Unfiltered & Unapologetic🤍
If this episode resonated with you, here are a few ways you can support the show:
- Leave a comment/review/rating on YouTube, Apple Podcasts, and Spotify or where ever you listen — I read them and they mean so much! It also helps the podcast reach more people.
- Support monthly via Buzzsprout — your contributions help cover production and keep the show going. http://www.buzzsprout.com/2500478/support
- Shop and download my digital guides + audio to help you interrupt overthinking in real time — https://stan.store/unfilandunapologeticpod
- Shop my blank journals on Amazon — designed for reflection, healing, and intention. https://www.amazon.com/s?k=gil-soto+journals&i=digital-text&crid=6CBQ35KZENF8&sprefix=gil-soto+journals%2Cdigital-text%2C98&ref=nb_sb_noss
Thank you for listening, sharing, and being part of this community.
Follow the podcast on Tik Tok & IG: @unfilandunapologeticpod
